do bent knee pushups benefit men as well?

0 ⤊

do bent knee pushups benefit men as well?

2007-08-08 10:16:38 · 3 answers · asked by Dr Doom 1 in Health ➔ Men's Health

3 answers

not as much as regular push ups. If you do bent knee push ups, your not pushing your own buddy weight which means your workout is significant lower so your arms will grow not as strong and much slower.

2007-08-08 10:24:19 · answer #1 · answered by JJ 1 · 0⤊ 0⤋

Bent knee pushups are beneficial for both men and women!

Don't let macho-ism slow or stop you from trying to get fitter! Do what you can without getting injured and the body will change for the better!

2007-08-08 10:36:37 · answer #2 · answered by Miket 2 · 0⤊ 0⤋

just do regular pushups

2007-08-08 10:19:54 · answer #3 · answered by Anonymous · 0⤊ 0⤋