sleeping at night because im so restless. my body wants to move but my eyes want to sleep. does anybody have any ideas of what i can do? please help me.
2007-08-08 06:23:05 · 5 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
try exersizing...
make your body tired before you go to sleep... maybe that will help
2007-08-08 06:27:12 · answer #1 · answered by Anonymous · 0⤊ 0⤋
i have the same prob that i treat myself.....anything that enhances dopamine will relax ur body...l-dopa mirapex even possibly wellbutrin9though this could cause insomnia) also gabapentin helps with restless legs as do meds like valium meprobamare and the benzos(valium xanax) good luck
2007-08-08 07:12:10 · answer #2 · answered by Anonymous · 0⤊ 0⤋
i dont really know what to tel you! i have the same problem but backwards! my body wants to sleep but my eyes dont! lol, no but anyway i dont recommend it all the time! i only do this when i have something big the next day i need my sleep i take like simply sleep, tylonol pm, adivl pm, ect something along those lines to help me relax and they help!i loved them like last year when me and my boyfriend broke up!
2007-08-08 06:29:14 · answer #3 · answered by baybeegirl43 3 · 0⤊ 0⤋
It sounds like it could be Restless Leg Syndrome. You should talk to your doctor because there are medications out to help with this.
2007-08-08 06:26:25 · answer #4 · answered by Ryan's mom 7 · 0⤊ 1⤋
Try taking CalMag, it will help you relax. Plus of America has a magnesium deficiency and this will help that
http://www.calmag.com/
2007-08-08 06:29:12 · answer #5 · answered by evening.mood 3 · 0⤊ 0⤋