hi are you tension relax & listen go to your room it should be silent room do meditation swith on the music it must be very slowly not rap music classic music after the meditation ask some one to do oil massage then have a bath with little hot water then go to sleep or just watch any comedy program otherwise im there thank you have a relax day
2007-08-07 23:15:02
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answer #1
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answered by Anonymous
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For me, If the tension gets that bad, I stop whatever I am doing. I go out to the garage, get on my Harley and go for a nice ride. Could be 5 miles, or 100 miles. BUT what a relief I get. The mileage depends on the situation that got me tense.
2007-08-07 23:15:09
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answer #2
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answered by GRUMPY 7
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Im not being cheesy but Sex IS the best tension relief !
Grab ya bfriend and start releasing !!!
2007-08-08 00:54:54
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answer #3
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answered by Red5 5
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Call a good friend (a friend, not bf, lover, etc) and talk about anything but what is making you tense, and, don't talk about tension either!
2007-08-08 01:06:56
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answer #4
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answered by Chef dad 3
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scream or ripa pillow
scribble as hard as u can on a thick vanguard
go for a walk and listen to your mp3 with soothing sounds
do yoga
drink iced apple/lemon tea
good luck and get some rest/sleep (:
2007-08-07 23:10:51
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answer #5
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answered by dance21 4
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Heat up a nice hot bath and soak in it. Works wonders for me.
2007-08-07 23:10:09
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answer #6
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answered by Anonymous
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Rampant rabbit
2007-08-07 23:08:03
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answer #7
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answered by Anonymous
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punchbag
massage
sex
in that order great stress or tension relief
2007-08-07 23:18:19
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answer #8
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answered by kris c 5
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A nice glass of milk and cookies whilst you do your homework should do the trick.
2007-08-08 01:08:40
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answer #9
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answered by Anonymous
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When in doubt, Knock em out.
2007-08-07 23:09:30
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answer #10
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answered by Malcolm 1
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