2007-08-07 21:43:35 · 5 answers · asked by are you Mirror? 4 in Family & Relationships ➔ Other - Family & Relationships
Music is the best solution for me.Listen to your fav songs.Hang out with friends or spend alone with your self.Do some work outs daily.Eat chocolates it is best medicine for tension n depression.Good Luck.
2007-08-07 21:47:44 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Yoga. I've also heard this helps: Lay on your back with your legs straight and up against a wall. It improves circulation which eases tension. Acupuncture works well too, though if you're way too tense, it could be difficult to reach your pressure points.
2007-08-08 04:54:46 · answer #2 · answered by Catia 2 · 0⤊ 0⤋
A good massage always works for me!!
2007-08-08 04:47:18 · answer #3 · answered by PEGGY S 7 · 1⤊ 0⤋
play some sport, excercise
2007-08-08 04:46:53 · answer #4 · answered by Ray 3 · 0⤊ 0⤋
relaxation
2007-08-08 04:48:00 · answer #5 · answered by rabbit.2006 2 · 0⤊ 0⤋