i have pain in my right elbow for thelast one year.dr.gave an injection also what it had a very little impact.plz let me know what should i do . best of luck.
2007-08-07 19:00:00 · 5 answers · asked by Anonymous in Health ➔ General Health Care ➔ Injuries
have you tried a "tennis elbow" brace for aytime use? Ice packs when pain is high, cut back activity. THEN GADUALLY start stretches and then wrist...yes, wrist strengthening.
2007-08-07 19:08:24 · answer #1 · answered by sweetpea 2 · 0⤊ 0⤋
It's plain and simple. The only way to know what the best treatment is, is to first figure out what the cause of the "tennis elbow" is. Not all elbow pain is tennis elbow. There are many different reasons for elbow pain. See a GOOD physiotherapist. If they offer to treat your proplem with ultrasound, electrical currents or braces of any sort, they are not well qualified. These treatments are out-dated and have not shown to be anymore effective than placebo treatments. There have been improvements in the management of true tennis elbow that is over 90% effective. It involves improving the mehcanics of your elbow joint. It is painless and you get fast and permanent results. But again, the success of any treatment is contigent upon the accuracy of the diagnoses. Get it treated soon though, as tennis elbow (medically know as lateral epicondylitis) has a high tendancy of getting worse if not treated.
2016-04-01 05:06:59 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I had a cortisone shot 5 weeks ago, my elbow felt fine for 3 weeks but then my elbow pain came roaring back worse than before the injection. I have been using this tennis elbow secrets program now for 5 days and my elbow feels much better. I can really feel my arm getting stronger as each day passes.
Cure Tennis Elbow?
2016-05-14 22:47:06 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Not certain about the points made but ,if anyone else trying to find out best tennis elbow relief try Imforda Elbow Relief Guide (Have a quick look on google cant remember the place now ) ? Ive heard some extraordinary things about it and my colleague got excellent results with it.
2016-05-29 23:43:33 · answer #4 · answered by SAVET 2 · 0⤊ 0⤋
motrin and a brace that limits the movement of those muscles. Also, strengthen the muscles surrounding the elbow and take the weight off of the joint.
2007-08-07 19:07:38 · answer #5 · answered by Anonymous · 0⤊ 0⤋
play a different sport
2007-08-07 19:06:32 · answer #6 · answered by Anonymous · 0⤊ 0⤋