I normally always take my lunch to work but sometimes I forget it or just don't feel like anything I have at home. What can I eat thats pretty healthy?
2007-08-07 14:39:39 · 11 answers · asked by Jane 2 in Dining Out ➔ Fast Food
Turkey rather than ham is allways better for you.
Allways get fruit.
Try not to eat fried things.
Drink water not juice or anything.
In fast food a protein buger.(no bun instend lettuce)
Good luck!
2007-08-07 15:04:45 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I'm sorry to tell you this, but bulking up a bit will be a daydream for the rest of your life unless you give up fast food for at least a year. I wanted to get stronger so that I could go with my sister to the mountains so this is what I did: *ate only organic veg and organic meat (other food is dead, and creates fat storage in your body) *go swimming (ALOT) *run at a track with a bottle in hand (and in your case, maybe jogging with weights?) Well, there it is....hope I helped out....:P
2016-05-21 02:52:18 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Any lean grilled meat (like chicken or a sirloin steak) and steamed vegetables (no butter or cheese or oil on them) is a good choice. If you can get fruit too, even better! In a deli, turkey, chicken, lean roast beef or boiled ham are decent choices - hold the mayo and the oil.
Skip the fried stuff and anything creamy or smothered in cheese.
2007-08-08 03:32:09 · answer #3 · answered by zippythejessi 7 · 0⤊ 0⤋
i know at burger king you can order a veggie burger in place of a meat burger and it still taste pretty good.
what i like to do when i go out to eat is in a restrant i ask for a take out container as soon as i order then put half of my food in it. that way i don't eat the whole serving thats were calories add up so i am told. plus the extra food can be saved for lunch the next day
2007-08-07 16:45:58 · answer #4 · answered by ~*big mama *~ 3 · 0⤊ 0⤋
Get a grilled chicken sandwich. If you go to Wendy's then you can get a baked potato instead of fries with a grilled chicken sandwich meal...just eat it plain or eat a little ketchup on it. Drink water! And if you have a tropical smoothie go there...mmmm..try the Popeyes favorite wrap. Also they will let you get a banana instead of chips with your value meal.
2007-08-07 15:44:55 · answer #5 · answered by CSSW 5 · 0⤊ 0⤋
Subway would be your better choice and just get a veggie...any fast food is fine..they have good salad choices now adays.
Resturants fish and veggies and Applebee's is good they have a weight watchers menu
2007-08-07 15:13:01 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Grilled chicken sandwiches--- Mustard, no mayo
2007-08-07 16:05:56 · answer #7 · answered by MB-n-KC 4 · 0⤊ 0⤋
grilled always before fried , subway 's turkey or roastbeef , baked pototes , there is always a nother choice
2007-08-11 14:36:51 · answer #8 · answered by littlebitty06 3 · 0⤊ 0⤋
I don't know regular food it seems the same to me
2007-08-07 15:23:37 · answer #9 · answered by ♥Shae Shae♥ 2 · 0⤊ 0⤋
Grilled chicken breast and a baked potato.
Chili
2007-08-08 14:54:13 · answer #10 · answered by Lydia 7 · 0⤊ 0⤋