for breakfast I eat two slices of bread and two eggs for breakfast. how many calories is that.?

Answer 1

White Bread a slice 120
Wheat Breat a slice 100 more fiber
Fried Egg (oil) 200
Fried Egg health oil (100-150)

400 to 640

Answer 2

Do you just have plain bread? If so, then thats 200 calories. If its fried, around 300. The eggs are quite good, so that around 300. So you have about 500 calories in breakfast. If you are trying to lose weight then eat the same, but go omn a run before breakfast. Hope this helps?

Answer 3

I don't know why you are asking this in "Law and Ethics," but the 2 eggs would be 150 calories if you included the yolks. The 2 slices of bread would vary greatly depending on the brand. Can go from 100 on up. Also, that does not include any calories from cooking method (eg., fried in butter, etc.)

Answer 4

what kind of bread? how much oil do you use to your eggs?
one egg 80 calories (the yelow part is what that is so fatting, and is not healthy. white good cholesterol, yellow bad cholesterol). 1 slice of white bread 75 calories, light bread is half the calories and dark bread is healther. 1 small spoon of oil is 45 calories, better use oil spray much much less calories and easy to use. do you use olive oil? its a healthy oil and very good for cooking and adding spice to food.

Answer 5

eggs are 70 each
bread is 120 for two pieces i think
butter is 60 per tbls so there you go