2007-08-06 20:07:32 · 3 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
Hey, i gots huge problems with sleep things also. My way to get back to normal is after i stay up a whole night i make sure i dont sleep the whole next day until a good time like 8pm and not much later cause then you end up waking up late again and ur body doesnt feel like going to sleep anytime soon. talk to a doctor or psych about trezadone im taking it for sleep disorders and it works great. go look it up. Good luck
2007-08-06 20:14:06 · answer #1 · answered by xbenzxx 2 · 0⤊ 0⤋
Road Trip during the day to make you tired then sleep at night
2007-08-07 03:11:20 · answer #2 · answered by Yuki Ookami 2 · 0⤊ 0⤋
it is very hard to change and therefore you have to take will power to do it.
2007-08-10 07:38:30 · answer #3 · answered by Tsunami 7 · 0⤊ 0⤋