How do you live a long, healthy, and successful life?

Question

Stupid answers need not apply

Answer 1

Wisdom gives a long, healthy and sucessful life.

Answer 2

Well the healthy part sometimes is out of our control with all the crap in the environment. Even the happiest, most successful people I have known have ended up with cancer.

How-ev-er, my recipe for living a successful, happy and positive life is to live life with no regrets. When I am old and hopefully with all my marbles, not using Depends, physically mobile...in my 90s...I want to look back on my life and have no regrets. That means making the wisest decisions I could based on all the information I had at the time. Mistakes don't become regrets if they genuinely were mistakes.

No regrets.

Answer 3

Here are some good ideas:


1. Do something that gets your heart rate up a bit like, walking, running, biking, and swimming.
2. Eat Whole, Organic foods like: Broccoli, Cabbage, Organic Brown Rice, Spinach, Sweet Potato, Apples, and other fruits and vegetables in their Natural State.
3. Avoid eating corn, white bread, white rice, candy, sodas, chips, and anything else that you already know you shouldn’t be eating.
4. Drink clean water as your beverage of choice. Avoid Fruit drinks and fruit juices (unless YOU juice them yourself)
5. Stop smoking, drinking beer & wine, and drinking coffee.
6. Get 8 hours of sleep each night.
7. Hang out with people who want to be healthy.

Tone up the muscles:
1. Join a gym and get a trainer.
2. If you’re short on cash, start a light stretching & yoga regimen.
3. Do push-ups, and light dumbbell curls for the upper body.
4. As I said above, walk, run, swim, and or bike.
5. Take an aerobics class, a yoga class, or some other fitness class.
6. Join the local YMCA..

Mental Health:
1. Get a friend to talk to each day about your feelings.
2. If you have some money or insurance, get a counselor to talk to.
3. Learn how to meditate.
4. Join a support group for the issue you’re dealing with.
5. Ask your Higher Self (or God) for guidance.
6. Start keeping a diary or journal about your feelings & thoughts.
7. Write a ‘gratitude’ list every night.

Answer 4

Stupid answers need not apply? Does that mean that you only want 80+ year old user to come on here and tell you a secret?

I would think they probably say pretty much the same thing:

DO NOT JUMP IN FRONT OF MOVING TRUCKS.

Answer 5

show people you love them and try to produce positive energy and enjoy your time on life. Try not to panic or thing negatively. Basically forget the bad times and remember the good times.

Answer 6

By getting off of the computer and getting outside and being active!

Answer 7

I relay don't eat that much fast food any more it's been given lots of energy.Plus I lost 15pounds because of it.

Answer 8

Don't worry about the past. Always look forward towards th best. LOVE LOVE AND LOVE.

Answer 9

Remain an embryo

Answer 10

Eat healthy...i.e. white meat!
Workout and Run often
Set realistic goals... and mark them off when you accomplished them.