I am a 19 year old boy from NY. I am currently on the diet where you don't eat carbs (any breads, fruits, etc.), South Beach diet phase 1. Is it ok to eat only these foods and no carbs forever? Can I live without eating carbs anymore?
2007-08-06 09:03:30 · 12 answers · asked by Anonymous in Beauty & Style ➔ Fashion & Accessories
No. South Beach diet is actually just a big conspiracy. If you follow it you will die. =P
2007-08-06 09:06:04 · answer #1 · answered by Carly 3 · 0⤊ 0⤋
well what i think is u can't becuz u need carbs 2 survive u don't want 2 eat so much were 2 the point u get big if u don't have any carbs i sure u would probbaly be in the hospital if u have diabetes u would need carbs eating healthy is good eating 2 much carbs will send u 2 the house and u will have diabetes
2007-08-06 09:15:28 · answer #2 · answered by diamond 1 · 0⤊ 0⤋
No, the human body can do without carbs. It can break down its own fat and proteins to make fuel. I lost 80lbs restricting carbs and feel great. I eat a little Chia and oat bran now and then... but I don't have to. It just saves on laxatives.
2015-07-05 21:12:44 · answer #3 · answered by Doug 1 · 0⤊ 0⤋
I'm not a doctor, so I won't pretend that I know what is best for you with regards to diet. I have been 19(USMC) and carbs were a very important part of a well balanced diet. Everything in moderation, excercise, live well, don't believe everything you read.
2007-08-06 09:17:17 · answer #4 · answered by Tom H 2 · 0⤊ 0⤋
No. in actuality, no you could stay without carbs. in case you're older and your physique is caught at a undeniable weight, you could mess jointly with your physique via removing carbs out of your eating habitual for a quick time and forcing your physique to burn fat reserves. besides the fact that, in approximately 10 years you will likely be listening to lots approximately those with severe kidney harm from the long term outcomes of no longer eating carbohydrates. As a 19 3 hundred and sixty 5 days old youthful guy, your physique continues to be becoming, fairly in that it incredibly is construction muscle tissue. you would be centred on eating the splendid issues, moreso than no longer eating something in specific. often: any time you are going to consume or drink something, ask your self whether it incredibly is the healthiest element you would be chuffed eating in basic terms then. shop lots of unpolluted culmination and vegetables interior the abode, consume meat (yet bypass the breading, the deep-fried and the gravy except you rather incredibly need it), and shop on with entire grain breads and cereals. entire grains no longer basically grant an outstanding style of the essential supplements and minerals a becoming youthful guy desires, yet in addition help your physique technique all your meals, so as which you're turning out to be the in basic terms right nutrition you may get. additionally, make specific to drink lots of water and a hundred% juices. an outstanding style of the circumstances human beings think of they are hungry, their bodies are telling them they are thirsty, and the ideas misinterprets the message. in case your physique isn't yearning nutrition or hydration, you could no longer be hungry and tempted to snack on undesirable meals which will shop you from dropping weight.
2016-10-14 04:52:31 · answer #5 · answered by ? 4 · 0⤊ 0⤋
If you want to be healthy, then eat a balanced diet and get an appropriate amount of exercise. Be sensible and disciplined. Choose to not overeat. Eat plenty of fruits and vegetables. You don't have to skimp. Just eat more intelligently. Food is good. Overeating and/or no exercise is bad. You may even find yourself eating more if you exercise correctly.
2007-08-06 09:15:41 · answer #6 · answered by Jack 7 · 0⤊ 0⤋
NOPE. Every person I know has gotten sick on just carbs eventually.
It lacks many vitamins, minerals, and other nutrients, including the ones your body uses for cell repair and digestion.
You will get SICK as a DOG!
2007-08-06 09:08:18 · answer #7 · answered by Nurse Susan 7 · 0⤊ 0⤋
probably not. carbs break down into energy, and you need that. haha. it might work for a while but it probably won't work for the rest of your life.. sorry
2007-08-06 09:18:43 · answer #8 · answered by gina m 2 · 0⤊ 0⤋
no no no no no please don't u will starve u need protine and a little fat and fiber don't stay in faze 1 any longer then the book says it is that long 4 a reson. don't go down that road ben there done that
2007-08-06 09:08:16 · answer #9 · answered by Double Bass face 1 · 1⤊ 0⤋
NO ONE CAN LIVE WITHOUT CARBS I LOVE CARBS I DONT UNDERSTAND THIS CONSPIRACY AGAINST THEM!!!
2007-08-06 09:16:43 · answer #10 · answered by laura_ann321 2 · 0⤊ 0⤋