A bath in lavender oil does wonders.Lavender oil is proven to help with stress.
2007-08-06 11:25:15
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answer #1
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answered by Candi Apples 7
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Exercise
2007-08-06 08:48:13
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answer #2
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answered by Anonymous
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Find what calms you in particular or gives you an outlet, like exercise ...
Also consider cognitive behavior therapy to prevent the build-up in the first place ...
2007-08-06 08:50:45
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answer #3
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answered by slinkies 6
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A 10k jog and a 6 pack of beer (afterwards).
2007-08-06 08:48:38
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answer #4
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answered by Anonymous
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i always take a long hot bath and then get a deep massage to release the tension and muscle aches.
2007-08-06 08:49:22
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answer #5
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answered by somebody's a mom!! 7
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sex/masturbation. no joke :]
2007-08-06 09:04:30
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answer #6
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answered by Anonymous
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sex
2007-08-06 08:50:50
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answer #7
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answered by kittykat 3
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