my husband is 5 ft 10 inches tall , weighs 90 kg and his tummy is edging out.?

Question

can u tell which one is more and most fruitful to reduce his tummy 1 .Doing asanas or exercises or maintaining the diet.

Answer 1

i think u r husband is happiest man , so only he tummy is pupping out,
ask him to go for swimming, and walking in the morning,

Answer 2

I would recomment mixture of diet and exercise is the only way forward. You can try diet of :

Breakfast: Cereals (Corn flakes)
Lunch: Proper lunch
Dinner: Cereals and some boiled vegetables or soup

exercise along with this will surely help to reduce 4-5 kilos in 3 weeks...worth trying it.

Answer 3

he will have to do both, just like woman, for men getting rid of the tummy is the most difficult so diet and exercise everyday! no alcohol at all, lots and lost of water and fruits and vegetables. Good luck to him

Answer 4

Balanced diet and Regular Exercises or Yoga also. Changing eating habits also very useful. Like eat regular 3 meals in a day, less cola, fried/junk food, eat more fruit and vegetables.

Answer 5

Both will help. You didn't mention his age, and after a certain age, most men have a tendency to develop a belly.

Answer 6

for his height weight is excessive .he must vigorously excercise and maintain a diet schedule recommended by a dietician.

Answer 7

Do walk regularly and take good nutrient food
with quik digestion.

Answer 8

This qn appears twice. I have already said all the three help.

Answer 9

doing exercises for abdomen is good