No, I can't. I do know some people who just say: "I'm gonna sleep now" and in less than three seconds they are snoring... and me just watching eyes wide open !!
2007-08-09 18:22:12
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answer #1
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answered by Anonymous
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The more you try to "force" sleep, the more difficult it will be to fall asleep. To force seems to suggest an exersion of energy which will only frustrate you more. The idea is to relax, and focus on things that bring you peace. Trying to resolve problems that are not due until tomorrow need to be removed from your mind. Stop thinking about life for a moment and meditate on things that cause you to relax. A clear mind is a relaxed mind. If something is bothering you, resolve the issue if you can and put it behind you. Clear the head and I guarantee sleep will not be a problem.
2007-08-13 05:56:10
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answer #2
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answered by rmmthe10 3
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No, that is a very hard think to do, at least for me!!!!!!!!!!
Forcing myself to wake up at the time that I want is much easier than forcing myself to sleep when I'm wide awake!
2007-08-06 03:53:53
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answer #3
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answered by Mirabelle 6
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Impossible
2007-08-05 18:24:25
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answer #4
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answered by TrexMwix 4
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No I can't therefore when I really need to go to sleep due to having to get up early or something, I will listen to some peaceful music with maybe ocean waves crashing. That gets my mind off of whatever it is keeping me up.
2007-08-06 01:02:04
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answer #5
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answered by Terri 2
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Nope
2007-08-13 16:00:50
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answer #6
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answered by curvygal31 4
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NO!!! I hate when that happens to me! I just end up thinking about everything, and just getting more awake than tired
2007-08-05 18:28:42
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answer #7
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answered by Nemo 4
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adel, no 2 things at the same time, hah!.
u'l sleep only when u'r tired of being wide awake.
2007-08-13 18:07:48
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answer #8
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answered by bukayo 3
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No, I wish, sometimes when I am bored I wish I could just go to sleep but I cannot.
2007-08-13 17:54:31
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answer #9
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answered by Notorious LJo 4
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Only if I watch a boring TV show, then I am usually out fast.
2007-08-13 17:24:28
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answer #10
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answered by Slacker 5
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