How do I learn or teach myself how to do a back handspring and/or backflip?

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How do I learn or teach myself how to do a back handspring and/or backflip?

I tried a back handspring and fractured my wrist, I tried a backflip and almost broke my leg but I injured it very badly.

2007-08-04 17:44:28 · 3 answers · asked by J.K. 3 in Sports ➔ Other - Sports

3 answers

Go to gymnastics!

2007-08-06 06:50:23 · answer #1 · answered by Coach ~Jen 7 · 0⤊ 0⤋

Lol, dude slow down there.. you have to get a spotter and while you practice it and practice it with your spotter then he/she will eventually start letting go... then you'll be good so you can do it yourself. ;)

2007-08-04 17:49:04 · answer #2 · answered by Anonymous · 0⤊ 0⤋

take tumbling classes

2007-08-05 09:54:54 · answer #3 · answered by Anonymous · 0⤊ 0⤋