i wish to reach a good mind control or at least self control,let me know.
2007-08-04 16:43:23 · 3 answers · asked by ticoguana 3 in Social Science ➔ Psychology
Positive affirmations. Replace your negative internal monologue with positive goals and thoughts. Make a list (a short one at first) of modest goals which you want to achieve, then repeat them to yourself, out loud. If you have to, repeat one goal, one which is immediately achieve able several times though out the day. As you reprogram your mind to think positively and to accept success (starting with your initial, modest goals) you are ready to move onto bigger and better things. As you gain ground in our life, both personally, academically, or professionally, you will feel better about yourself and realize that you are indeed a valuable person and you always were.
2007-08-04 16:55:52 · answer #1 · answered by Mr. Grudge 5 · 0⤊ 0⤋
I practice meditation coupled with Yoga.
2007-08-04 17:05:35 · answer #2 · answered by d_r_siva 7 · 0⤊ 0⤋
SOMEBODY WANTS A CLEVELAND STEAMER.
2007-08-04 16:50:56 · answer #3 · answered by Anonymous · 1⤊ 0⤋