Ive recently started to get over someone and I just push out old feelings I used to feel for them and try to ignore it and I would feel numb for a while. Then I would get these sudden highs where I feel so happy and excited, and I tell myself Im happier without this person, I go to sleep feeling that way. But then when I wake up, I feel so empty and sad, even when I felt so happy the night before, its like it all went away and I just want to sit and cry. Its happened all week and I hate it >_< Why does that happen?
and sorry I dont know what category this goes in.
2007-08-04 07:53:47 · 4 answers · asked by Anonymous in Social Science ➔ Psychology
I know it must be hard, I've been there before to the point where it got pretty bad.
All I have to say is to just move on. I've tried everything as well to get over it, nothing worked but when I finally did it was because time helped me. In the meantime you can only wait, I know it sounds pointless. But think optimistically. Whatever made you happy before just keep thinking about it. When the times comes you will even forget their names.
And if you see this person on a regular basis, DON'T avoid them at all costs. It helps trust me.
Love can be such a stupid thing, much better to be free and unattached emotionally. Not worth the trouble.
Why don't you go out and buy yourself some new clothes, change hair style. feel good about yourself!
2007-08-04 08:24:20 · answer #1 · answered by dot. 3 · 0⤊ 0⤋
Well, it's always that way, and it's not just you. You're focusing too much on your feelings and you don't want to feel sad, and since you're pushing it away it comes back. It's like when you think that something very good is about to happen, and you get so excited and you get so focused on the excitement that you forget about the possibility that it might not even happen, and it ends up not happening. But if for example you left a little doubt in your mind that it might not actually happen, then it usually happens. Isn't that weird? But it's always that way. You have to get into the right state of mind to make something happen.
This is a different matter, but if you try to get so occupied that you forget about the sadness, usually you end up repressing it, and then more sadness comes, and it keeps gathering like dust. So next time you start feeling really angry or sad, let it out on something, you could start swearing in front of the mirror, or you could beat a pillow, or whatever you need to do. And while you're doing it, try to be aware of what's happening inside your head.
2007-08-04 08:09:35 · answer #2 · answered by Maus 7 · 0⤊ 0⤋
I think that you are always sad not only in the morning and when tour turn on your body it comes again.
So I recomend you to wake up early and start a rutine, wash your clothes and so to keep ocupied and dont let the sadness apear inside you.
Go many many activities as much as you can to avoid thinking of sadness. exercising
2007-08-04 08:04:43 · answer #3 · answered by Anonymous · 0⤊ 1⤋
maybe you had a dream about that person and you just didnt remember it, we will never know for sure.
2007-08-04 08:02:18 · answer #4 · answered by :Danielle 3 · 0⤊ 1⤋