if u fee like ur thinking to fast
2007-08-03 00:56:05 · 8 answers · asked by Anonymous in Social Science ➔ Psychology
wash my face with a cold rag...it usually helps and calms me down a bit...refreshes me as well
2007-08-03 01:02:13 · answer #1 · answered by Daisy 6 · 3⤊ 0⤋
Hang out at Yahoo! Answers. If it happens in public, I try to do something involving movement. Like walk around a bit, find things to do, anything to keep me from running off at the mouth or being too hyper for people to be able to tolerate me!
2007-08-03 08:12:39 · answer #2 · answered by all_stardusty 4 · 0⤊ 0⤋
I play solitaire...once ive won two/three games in a row i know i've calmed down enough to focus on the game. Then i can get back to something more important. Works for me everytime.
2007-08-03 08:06:12 · answer #3 · answered by shakursraven 5 · 0⤊ 0⤋
Breath in and out many times
2007-08-03 09:36:16 · answer #4 · answered by Anonymous · 0⤊ 0⤋
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2007-08-03 08:04:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Go for a good run, or take a kickboxing class.
2007-08-03 08:41:18 · answer #6 · answered by jenh42002 7 · 0⤊ 0⤋
i don''t do anything to calm myself down.
2007-08-03 08:02:30 · answer #7 · answered by xplodeluv 3 · 0⤊ 0⤋
Masturbate?
2007-08-03 08:02:18 · answer #8 · answered by Anonymous · 0⤊ 1⤋