My father died over 7 years ago. Why do I still cry after thinking about him?

Question

My father died when I was 23. He was always in my life as I was came from a regular (but now uncommon) two parent family. I knew he was very sick and was going to die and he even told me he was tired and ready to go. To this day when I see a father and daughter, in person or on tv, or have a dream about my father I get very emotional. Just last week I woke up crying hysterically after having a dream that he left me. I know the mourning period shouldn't last this long. Has anyone else experienced this? I've read on some sites that it could be a form of PTSD.

Answer 1

don't try to diagnose urself.u cry cuz u love and u miss him and that's alright.there's also no set/normal period of mourning.it can go on for years.my fren died and i still cry when i think of him.it doesnt mean that you and i cant function normally.it just means that we are human and we are experiencing the emotions that come with that title.this includes sadness,missing that individual.it's ok,cry all u want.crying in this case lets u kno that u've understood what has happened (he has died and is gone) but u still miss him.u're not living in the illusion that he's there somewhere and if u call loud enough,he'll return
with all this crying,dont forget to smile.
as my fren told me, dont cry bcuz it's gone,smile bcuz it happened :)

Answer 2

The book, "Losing a Parent" by Fiona Marshall is a basic guide that helps people with grief.

Part of the book was about a young woman who lost her mother (18 I think). Anyways, she skipped the grieving part as she was beginning college and found healthy emotional ways to get around it. However, 9 years later when she split with her boyfriend it triggered her grief. This delayed grief is normal for those who skipped stages in grieving.

In short ... grief is like debt. We don't have to pay it right away (when the person dies) ... we can delay this grief until a later time ... but eventually we will have to pay it (grieving stages) down our walk in life with interest. Usually delayed greif is tied with another major event in life (wedding, break up, career beg/end, pet dying, etc-etc-etc)

I'd see a professional if you've been in a non-functional grieving (loss of job, career, friends, family, and life) for 7 years. Random emotions that are sparked by movies, images, smells, sounds are normal. I lost my daddy 3-4 years ago, and still cry when I see daddy -daughter stuff too.

Answer 3

Love lives on. Who decided how long a person should mourn? Lots of things can stimulate an emotion as you well know. There are no rules about missing someone or crying for them. AS long as this mourning doesnt adversely affect your health or your job then I say shed a tear every day, he is your father. You miss him, cry for him, love him and remeber him in the best way you can.

Answer 4

Crying is a healthy way to express your feelings. You shouldn't even want those feelings to disappear. You need them. They make you human.
You will probably always cry for your loss. And you should be thankful to have loved someone so much that you still feel the emotion just as strong today as seven years ago.

Answer 5

As i grew to become into scrolling down I observed the 1st answer and it particularly is what i grew to become into going to declare while somebody on the edge of you like that dies you do on no account recover from it; there is often that good sized empty spot on your existence the place they have been. we are no longer arranged for dying and that i assume it particularly is properly. So while it happens it comes on us all of sudden and by surprise and those little issues that we would have settled in an afternoon, a week or a 300 and sixty 5 days greater grow to be huge issues. yet, you ought to pass on and get on with your existence and forgive your self what you ought to no longer have prevalent. For the 1st 3 hundred and sixty 5 days after my mom died i grew to become into in a state of marvel so as that I felt that she grew to become into away someplace yet no longer lifeless. I even have continually felt on the edge of her and that i nevertheless refer to her while i'm in a demanding situation. so as that grew to become into tremendously much ten years in the past i think she is right here suitable now. You get better yet in no way over it.

Answer 6

it's normal your father was a big part of your life and you remember all the good things about him and that makes you sad you wish he was here with you but unfortunately we dont decide when we go and when we stay. you need to really embrace the memories and accept that he is gone ones that is done you wont cry as much maybe just when you remember something happy!!

Answer 7

You cry because you care and you love him. There is nothing wrong with that. He was a very important figure in your life, and if you cry that just means you love him and miss him

Answer 8

you had a great bond with your father. you loved each other very much and now he's gone. only time will heal your wound. each person handles pain differently. dont be afraid to let out your emotions. talk to a guidance councelor.

Answer 9

You´re stuck in a time warp. You had better get some counseling. This is not normal. Life is for the living, not for the dead.

Answer 10

Don't label it. You will always cry. It is ok, in fact, healthy. My wife lost her dad when she was 7. 35 years later she still cries when she thinks of him.