i see alot of age 15 or maybe younger guys asking abt wrking out, as curious from what age u wrk out? push up and stuff??
2007-08-02 06:20:31 · 7 answers · asked by You think you know me? 6 in Health ➔ Men's Health
I started lifting seriously before my freshmen year of high school before football season. I was 14. You can start doing pushups and other exercises using your own body weight for resistance earlier on, but try not to lift heavy weights till you're at least 13 or 14 cuz you may stunt your growth. I was 5'10", 165 lbs. at 14 when I started hitting the weights hard. Now I'm 6'1", 230 lbs., so it didn't stunt my growth lifting heavy at 14.
2007-08-02 08:24:59 · answer #1 · answered by Polamalu is God 5 · 0⤊ 0⤋
14 is the best age to start working out cuz if ur 2 young ull end up getting hurt
2007-08-02 14:59:21 · answer #2 · answered by awekr 3 · 0⤊ 0⤋
Well, I do sports and stuff so it keeps me in shape. I don't really go to a gym, but I do pushups and stuff. But I think I started actually focusing on my fitness when I was 13.
2007-08-02 13:22:47 · answer #3 · answered by publius1787 2 · 0⤊ 0⤋
well i've been playing soccer since i was like 7, but i've only started to work out wen i was around 14.
2007-08-02 18:37:42 · answer #4 · answered by Jake 7 · 0⤊ 0⤋
14....and im 16 right now..and yea theres a lot of young people like me at my gym.
2007-08-02 14:24:21 · answer #5 · answered by Corleone 2 · 0⤊ 0⤋
i've started to workout this year when i was only 14. exercising and improving your body raises your self esteem .
2007-08-02 13:28:47 · answer #6 · answered by Anonymous · 0⤊ 0⤋
i started when i was12
2007-08-02 13:23:07 · answer #7 · answered by Anonymous · 0⤊ 0⤋