Random question, u dont have to answer?

Question

so ok u guys know that well the last years of body full muturing is around 18 and 20 and am almost 18 and terrified of staying like i am my whole life, so the thing is that ppl dont say its true but i can feel it when i walk side to side with my friends, ok this is stupid but i was just , u just like very very despretly wondering is there are certain exercices or anything one can do to get taller??
Well if u got an answer thnx alot if u think its so stupid , my question i mean i seriosuly agree, but u know its like very bothering me!!!!!!!!!thnx yall :)

Answer 1

If you are still within the growing age then perhaps you can add a few inches by eating a balanced diet and leading an active life. A nutritious diet that includes fruits and vegetables, dairy, cereals, meat, and plenty of water will aid the natural process for enhancing height. A good and proper night’s sleep is also essential for the growth process. Taking part in active sports along with some stretching exercises can have a cumulative effect on human growth. There is not much we can do to grow taller after puberty. There are many products in the market today that claim to increase height of adults, but they are all scams without sufficient scientific evidence. Surgical options, though available, are EXTREMELY RISKY and of course expensive. This leaves us with basically two options.

1. Stretching Exercises: - These exercises will help you improve your posture. You’ll be surprised that how much of “Height” is hidden behind your slouched back. You can, at any age, add an inch or two of height by simply improving your posture. Follow the link below for information on specific height enhancing exercises:
http://walktallshoes.com/grow-taller-exercises.html

2. Second, you can create a “Taller” effect by following some smart fashion techniques. You can easily add another inch or two of “illusionary height” by improving your dress coordination. The link below can provide some input on height increase through fashion effect:
http://www.walktallshoes.com/how-to-dress-taller-quiz.htm


Good luck

Answer 2

No, no excersize can make you taller. Your height is not linked to only one factor. Height has more components; genetics (having at least one tall parent helps),nutrition ;milk & dairy helps build bones and people who consume more dairy foods tend to be taller (But not necessairly better loking or smarter) taking vitamin D hels to absorb Calcium into the bones and avoiding pop and sweets which are bad for the bones and teeth, sleep; getting enough sleep so that the body has a chance to grow and repair is critical.

Answer 3

I'm afraid that you have already achieved your full height. I am 6'2" and had a girlfriend who was 5', but I loved it (and her). I really loved having a short, cute girlfriend and she liked me because I was tall. Every guy has different likes/dislikes. I am more attracted to short women than tall women. I don't like tall women, but like I said, every guy has his own opinion. So if you meet a tall guy, don't be afraid, you might be just what he is looking for.
It must be genetic. My grandfather was 6', my grandmother 5'. My father was 6'5" and my mom is 5'4". My sister is a cute 5'2" and my brother is 6'2".

Answer 4

you're merely 18 and have this situation, get used to it i'm 35 and nevertheless have this situation. I used to sense the comparable way as you approximately it, now I actual have discovered that looking like a propose evil ***** will do away with maximum of them.

Answer 5

You could also talk with your doctor about Human Growth Formula injections. I don't know if you could still take it as you approach 18. Talk to the Doc.

Answer 6

No, there are no exercises to get taller. You are what you are. You may not be done growing. There's nothing you can do about it anyway so just wait and see.

Answer 7

I always thought by stretching really long every morning it made me grow taller.....i dont think its true but i always thought it made me taller :D