OK i was wondering if there is any way to reduce my breast size without any medication or surgery? i have been doing taekwon-do for almost 7 years now 2 times a week. each lesson is 1 hour. Everyday i walk with my dog 30 min and ride my bike 30 min a day whenever i can. I have already lost 20 pounds but my breast size is still the same. anyone have any advice?
2007-08-01 10:35:08 · 9 answers · asked by Burning Marshmellow 3 in Health ➔ Women's Health
My first question is what is your current breast size and what do you want it to be. It may be that you come from a family of larger breasted women, if this is the case, you may not be able to do anything "natural" to reduce your breast size to the size you want. The other suggestions from the others regarding weight loss may help. As you lose weight you should lose some fat from your breasts.
If you are already at your ideal weight and still not happy, then the alternative would be a breast reduction.
2007-08-01 10:46:51 · answer #1 · answered by Anonymous · 1⤊ 0⤋
NO natural way since you didn't lose in the breast while working out. You must have more dense breast tissue rather than more fatty tissue, or you working out would help you lose in the breast. Trust me I'm that way, lost weight but didn't lose in the cup size until I got a reduction.
The only way would be breast reduction surgery, which could be covered by your insurance if you have back pain and other health issues.
http://www.breasthealthonline.com
Reduction Feb 2006
2007-08-01 13:38:49 · answer #2 · answered by Terri 7 · 0⤊ 0⤋
a lot of breast tissue is fat, so losing weight is the best way, but it sounds like you're pretty fit and they just may not get any smaller naturally. sorry. all you can do is keep working at it and see what happens.
2007-08-01 10:39:44 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I was going t suggest exercise but since you are pretty active I dont know what to suggest. Do what the girl on now and then did and tape them down. lol.
2007-08-01 10:39:50 · answer #4 · answered by ericsmaria 3 · 0⤊ 0⤋
ok ... apart from exercise which is fundamental.. you might want to try wearing minimizer bras... and clothes that do not hug the body at the top..trust me it works as I too am big busted size 40dd to be exact.
2007-08-01 11:03:32 · answer #5 · answered by destiny67 1 · 0⤊ 0⤋
Lose weight since breast is made up of mainly fat tissues
2007-08-01 10:49:05 · answer #6 · answered by Anonymous · 0⤊ 2⤋
As far as I know, just keep losing weight. You should be losing a good amount already, so just keep working at it.
2007-08-01 10:40:39 · answer #7 · answered by eekmouse 2 · 0⤊ 2⤋
just be yourself and be happy the way that you are and be lucky ur healthy
2007-08-01 11:00:27 · answer #8 · answered by Anonymous · 0⤊ 0⤋
really tight sportsbra (as long as you can breathe)
2007-08-01 12:43:50 · answer #9 · answered by Anonymous · 0⤊ 2⤋