i been taking gymnastics for 2 years, but last year i didnt take it at all so ive been out for a year. i want to make the high school team and my friend says almost everyonr makes it. i was at an itermediate level before. but i dont have my back hand spring on floor yet.
2007-08-01 05:45:06 · 3 answers · asked by Anonymous 2 in Sports ➔ Other - Sports
i cant take any classes at the moment b/c my scedule is filled up w/ tennis and weightlifting.
2007-08-01 05:57:27 · update #1
I recommend that you get a couple of friends that can help you land it on ground. To spot you and give you pointers. its also good to practice on a trampoline (maybe a friend has one) and do back bends or back walkovers.And just keep on practicing them so when you think you are ready, get a bunch of pillows and put them maybe on your grass (make sure you have a spotter) and just go for it.!!
Hope this helps :]
2007-08-01 07:15:13 · answer #1 · answered by iceskater311 1 · 0⤊ 0⤋
Can you take gymnastics at a local gym?? They usually have a "skills" class that concentrates on solidifying the basics, and they usually offer a "tumbling" class that can teach a back-handspring quickly.
2007-08-01 12:54:37 · answer #2 · answered by ARE YOUR NEWFS GELLIN'? 7 · 0⤊ 0⤋
well if u have a trampoline, or if one of ur friend has a tramp. than work on them on the trampoline until u master it, than when u go 2 the gym find some one that can spot u on them, if u cant find any one, than just ask ur friends. eventually u will have ur back hand spring!! good luck!! :]]]]]
2007-08-01 20:51:53 · answer #3 · answered by gymnastbabe4699 1 · 0⤊ 0⤋