How can I make my PMS period shorter and lighter?

2 ⤊

How can I make my PMS period shorter and lighter?

Any tips??

2007-08-01 01:47:41 · 2 answers · asked by tayjaz28 2 in Health ➔ Women's Health

2 answers

Help with PMS symptoms: use primrose oil.
Avoid: Caffeine, alcohol, all white foods (rice, sugar, starch), fried foods, eat organic when you can & stay hydrated.

2007-08-04 16:40:28 · answer #1 · answered by Fraulein 7 · 2⤊ 0⤋

RASPBERRY LEAF TEA!
(not raspberry flavored tea - raspberry LEAF tea)

Makes an incredible difference!
You can find it in grocery stores as well as health food stores.

Yer gonna dig this!

*hugs*
~Lilly~

2007-08-01 10:24:32 · answer #2 · answered by Midnight Lilly 5 · 0⤊ 0⤋