2007-07-31 20:11:20 · 19 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
Breathe in and exhale out, then bash my head into the wall...lol..no, jk...I normally walk away until I have chilled out alittle and then the situation isn't as bad...;)
2007-07-31 21:55:15 · answer #1 · answered by Mee~mOe~ 5 · 1⤊ 0⤋
Don't get caught up in the moment. Treat this person as if someone is just passing through. Be kind and when she starts reaching the emotion button, just excuse yourself from the room or go to the bathroom. The purpose is to give yourself some space to breath again. Look at the situation as if someone else is watching it and you will see that it doesn't need to get dramatic. There are so many ways to detach, find a peaceful one and practice it. Good Luck.
2016-04-01 05:05:20 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I think of a calm place and then i count from 1-10 and at ten I come back to reality
2007-07-31 20:16:10 · answer #3 · answered by ash 1 · 1⤊ 0⤋
I would have to take a deep breath and say ok now calm down it will be ok remeber that God will never give me more than what i can handle!!!!
2007-08-01 07:36:16 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Breath and walk away until I have calmed down.
2007-07-31 22:35:31 · answer #5 · answered by Vintage-Inspired 6 · 0⤊ 0⤋
Purposely slow my breathing down by breathing in slowly to the count of ten and exhaling slowly to the count of ten.
2007-07-31 20:16:13 · answer #6 · answered by suigeneris-impetus 6 · 1⤊ 0⤋
Take a deep breath through my nose and slowly release it through my mouth several times.
2007-08-01 05:00:34 · answer #7 · answered by Mountain Man 4 · 0⤊ 0⤋
take a few deep breaths and a glass of water
2007-07-31 20:16:53 · answer #8 · answered by sandeep k 1 · 1⤊ 0⤋
A loud scream
2007-07-31 20:14:51 · answer #9 · answered by Anonymous · 1⤊ 0⤋
Do it the classic way. Breathe in, breathe out. Repeat.
:P
2007-07-31 20:14:14 · answer #10 · answered by J 2 · 1⤊ 0⤋