good over the counter sleeping aid?

Answer 1

Homeopathic Treatment for Sleeplessness / Insomnia, due to different reason and with different set of symptoms (No side effects or interaction with conventional drugs):-


Sleeplessness during menopausal stage Senecio Aur 30X, 4 hourly

Cannot sleep in the early hours of night; utterly wide awake, mind active; sleeplessness due to excitement Coffea Cruda 30X 6, hourly

Cannot sleep after 3 A.M.; sleeplessness due to mental strain or sedentary habits; sleep dreamy and restless Nux Vomica 30X, at bed times for 7 days

Due to fear or panic; insomnia after shock or fright; restlessness and tossing in bed Aconite Nap 30X 4 hourly

Due to tiredness; either physical or mental; bed feels too hard; must keep moving in search of soft portion for relief in bed Arnica Montana 30X or 200X, 1/2 hourly (3 Doses)

Sleeplessness after midnight from anxiety and restlessness; has to get up and walk Belladonna 30X, 4 hourly

Sleepy yet unable to sleep; child tosses, kicks clothes off, twitches; restless sleep with frightful dreams Arsenic Album 30X or 200X, 4 hourly (3 Doses)

Sleeplessness and restlessness; specially in first part of night; gets up and walks on the floor, as soon as the bed time comes patient is wide awake Chamomilla 30X or 200X, 4 hourly

Sleeplessness due to old grief; after dreams of thieves or robbers Natrum Mur 200X or 1M, 10 min (3 Doses)

Sleeplessness due to sudden shock; disappointment Ignatia 200X or 1M, 10 min (3 Doses)

Feels sleepy but cannot sleep; clocks striking at a distance keep him awake; bed feels hot; moves about in vain to find a cool spot in bed Pulsatilla 30X or 200X, 4 hourly

Restlessness during early part of sleep; sound sleep when it is turns to rise; gets too hot in bed; throws off covers, gets chilly and puts them on again; puts arms above the head during sleep Opium 30X or 200X, 4 hourly

Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine

Take Care and God Bless you.

Answer 2

1

Answer 3

If you want to be drugged and kill your liver along the way...take tylenol pm or benadryl type products.

If you want a natural alternative with no side effects and gentle on your system, try melatonin.

I started with tylenol pm and then switched over to melatonin 4 months ago (found in your health food section) and have had more restful sleep ever since...

GOOD LUCK! :)

Answer 4

My hubby takes melatonin and Sleep MD. They are both over the counter and 'alternative'. Unlike a lot of other suggestions you have been given...

Answer 5

Try melatonin. We find it in the organic section of our grocery store. Melatonin is a naturally occuring chemical in the brain that helps you get to sleep. It is released at night basically as a reaction to decreased light, aiding your brain to get ready to rest. Some people don't produce enough of it or need a bit extra if stress or life events are keeping you awake.

Sleep well!

Answer 6

try some melatonin, which can be found at any health food store or Hi-Health store. I use it a few time a week and it helps me fall asleep fast and stay asleep all night. even my doctor told me to give it a try and I love it.

Answer 7

Here in New Zealand they sell a herbal product called "Sleepeze" which some of my friends say is very good.It is a herbal product.

Answer 8

Benedryl. Tylenol PM is the same thing but with pain relief. Dr told me to take it for 3-4 nights in a row...to regulate my sleep.

Answer 9

Tylenol PM

Answer 10

benadryl, or tylenol slimply sleep. or tylenol pm just dont take to much tylenol will fry your liver if you consume more than 3000 mg in a 24 hour period.