how can i grow 5 or 6 inches more before 17 years old?

Question

im 15 turned this year
5´4
130 punds
i play tennis
shoe size : 9
fathers height: 6´1 1/2
Mothers height : 5´1 1/2


can i possibly grow more ? , and how tall do you think i´ll be?

in my father´s family everyone is tall , and my first period was when i was 12.....how many inches do you think i´ll grow ?

can you tell me some excercises or diets that help me grow?

can i grow more if i take calcium pills?

and finally
can i reach 5´9 or 5´10 before 17 ? and if it is impossible
can i possibly reach 5´8 ?

Answer 1

wow im 5'9 and only 14 and i thought i was short you probably wont grow anymore you stop growing at arouend 14-16.

Answer 2

Appears have a huge hand in a person's life. The outward kind of a person is perfect in the eyes of the entire world when every function is assembled in flawlessness or almost there. Of all of them, height represents a substantial role.
Height is not just lots is one of the crucial conditions in a lot of fields: sports, being a part of the protection force, wooing some body, finding a job or perhaps bolstering one's self-confidence so, if you intend to be a bit taller you only have to use this plan https://tr.im/BGPQ4 , grow taller 4 Idiots.
The combination of proteins with growth hormones, could certainly cause a taller stature and this is exactly what you will study from this guide, the best way to set that combination used since this system really work for many people.  

Answer 3

5 or 6 inches taller is not that easy. You have to do a lot of things to booster your height, including balanced diet, stretching exercises,sports ,enough sleep and so on. Try the tips below and see how much it can help.
1. Stretching Exercises: - These exercises will help you improve your posture. You’ll be surprised that how much of “Height” is hidden behind your slouched back. You can, at any age, add an inch or two of height by simply improving your posture. Follow the link below for information on specific height enhancing exercises:
http://walktallshoes.com/grow-taller-exercises.html

2. Second, you can create a “Taller” effect by following some smart fashion techniques. You can easily add another inch or two of “illusionary height” by improving your dress coordination. The link below can provide some input on height increase through fashion effect:
http://www.walktallshoes.com/how-to-dress-taller-quiz.htm

Good luck

Answer 4

Depends upon nutrition, inherited genes, and how heavy your backpack is. Well... not really the backpack load... but try not to carry around too much to damage your back.
Calcium pills strengthen bones, they do not elongate them.
Diets? Eat properly. If you want -exact- figures, you could see a nutritionist.
Will you grow? Probably. Depends upon the individual. I'd guess a few more inches, but I'm not an expert, so don't quote me.

Answer 5

DON'T let PEOPLE TELL YOU THAT YOU WILL NOT GROW.
listen to me, I know what I'm saying.
you have the genetics to grow.
the thing you do is:

~persuade yourself that you will grow
~eat 3-4 servings of fruit each day
~eat lots and LOTS of veggies
~get more sleep: go to bed at 9 or 10 p.m.
~stretch yourself for 5 minutes
~physical activity for 4-5 hours a week
~instedad of eating 3 large meals a day, focus on small meals. eat a little bit every three hours
~NO FAST FOOD! it stops growth
~don't take hormones for growth increase
Good luck!

Answer 6

An amazingly accurate way to predict how tall you will be is to take your height at 3 years old and double it. You can also try inputting your data here http://www.growingchild.com/height.html to predict height.

According to your data you may have another inch or two to grow, not 5.

Answer 7

nothing really makes u grow taller, but things can stunt ur growth. the imporant thing is to be healthy physically and as well as any other way, eat right, and stay away from sex, alchohal, and drugs. people don't stop growing till 21, so u may still have about 2, 3 inches in u.

Answer 8

Kid you are approching the end of your growing phase. If you grow one inch consider that special. Your system found the average between your parents and that is where you will stay. What you can do is use your mind to improve on who you are not what you are. Set in you mind what you want and then use your mental state of mind to bring those to life in your body.

Answer 9

well for starters . . .you can't make your self grow taler just because you want to. . the only possible ways you can do this is to go get injections but you would have to go and see you GP. . .aniways hope this helps and p.s you are at a great height. . why would you wnat to grow any taller

Answer 10

i think ur at ur max height u dont stop growing till 18 so u got few yrs more, dont take anything that will help u grow cuz my genetics doctor told me that people grow based on genes not sports nor medicines