down to 195 from 235 in 3 months....are those good results?
2007-07-30 12:03:15 · 15 answers · asked by Turd Ferguson 1 in Entertainment & Music ➔ Polls & Surveys
no soda, no sweets. alternate running and resistance training all week. shoveling barn stalls (horse lover...), just working my a$$ off in general. I eat three times a day and I watch what I eat. No gimmicks, no goofy fad diets, just old fashioned hard as h311 work. Regular old 64 oz of water a day...but you'd be suprised at what cutting out sweets and pop and getting active will do....
2007-08-01 08:30:52 · update #1
yep.. and lets hope that isnt water weight, or you will plateau soon..
2007-07-30 12:06:01 · answer #1 · answered by I Can Count To Potato 7 · 0⤊ 1⤋
Wow! That's awesome, good for you! You know what Dr. Oz says about a man that loses just 30 pounds, don't you? You have got to feel good about that. Congratulations!
2007-07-30 12:08:39 · answer #2 · answered by wwhrd 7 · 0⤊ 0⤋
yeah that is great keep it up! What ever you are doing it is working! I need to try it and get a couple extra pounds off myself. Some might think that you are losing it too fast though just be careful
2007-07-30 12:06:38 · answer #3 · answered by in His image 6 · 0⤊ 0⤋
wow that was really amazing! hey you have to share your secret, will u pls? My battle against body fat is concentrated on belly, and no matter how much i try i find impossible to lose at least an inch or two
2007-07-30 12:10:36 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Yes. Slow and steady does the deal. Maybe if you take it off that way, it will stay off. Congratulations
2007-07-30 12:08:21 · answer #5 · answered by nutsfornouveau 6 · 0⤊ 0⤋
Congrats! That is great weight loss. How did you do it? I need advice, I need to lose 30 pounds.
2007-07-30 12:06:35 · answer #6 · answered by welcome to my world 3 · 0⤊ 0⤋
Yep- good even course. Not too drastic, but enough to keep you motivated.
2007-07-30 12:06:30 · answer #7 · answered by Ipecac 3 · 0⤊ 0⤋
Yes they are good results.
2007-07-30 12:05:44 · answer #8 · answered by Nico 7 · 0⤊ 0⤋
thats awesome, but maybe you went a little extreme, thats super fast
2007-07-30 12:05:40 · answer #9 · answered by Workaholic 5 · 0⤊ 0⤋
yes they are very good results :)
2007-07-30 12:06:34 · answer #10 · answered by ? 6 · 0⤊ 0⤋