2007-07-29 08:23:19 · 10 answers · asked by Anonymous in Pregnancy & Parenting ➔ Pregnancy
Yes, lots of protein and iron
2007-07-29 08:26:12 · answer #1 · answered by annquad 2 · 1⤊ 0⤋
Steak is fine, but needs to be cooked to 165 degrees F. That usually will mean it is well-done (not pink at all). (For this reason, I haven't eaten much steak since pregnant, because I don't like it totally done :( ). Also, you don't want to a ton of it (even while not pregnant); you should vary the types of meats and protein sources you are getting throughout the week.
2007-07-29 15:44:43 · answer #2 · answered by Mrs.P 6 · 0⤊ 0⤋
Steak is fine for you to eat while you are pregnant. Just make sure it is cooked all the way :)
I don't think there is a connection between red meat and morning sickness...I hardly ate any red meat (maybe once a month) with my oldest and had terrible morning sickness!! This time around I have been struggling to keep my iron levels up, so I have been eating more red meat (one a week or so) and I haven't had any morning sickness :) go figure!
2007-07-29 15:34:14 · answer #3 · answered by western b 5 · 0⤊ 0⤋
yes good source of Protein and iron. Although I would make sure its cooked to at least medium, that may be why you have a concern. Also I heard that there was a study that women who ate a lot of red meat before getting pregnant had a higher chance of morning sickness. It didn't say about increasing it while pregnant but maybe. Either way this is more for people that have red meat ALOT so as always, eat everything in moderation.
2007-07-29 15:30:28 · answer #4 · answered by pirouette_130 3 · 1⤊ 0⤋
Steak is good for you; however, when I was first pregnant, I went out to a steak dinner, took one bite and couldn't eat anymore. I couldn't eat any red meat when I was pregnant so I ate a lot of chicken. Good luck!
2007-07-29 15:30:24 · answer #5 · answered by Precious 7 · 0⤊ 0⤋
yep sure is. just cook it like they said.
i am 16 weeks now...when i was i think 6 weeks. i was on vacation and hated to have fast food so one day while contemplating weather or not i wanted pizza i got invited to steak it was the greatest! haha altho i was left out cause the mothers got a free glass of champaign but i couldnt have any obviously.
2007-07-29 15:47:45 · answer #6 · answered by Angel 4 1 · 0⤊ 0⤋
Just make sure it's cooked properly.
This question alone makes me want a steak and baked potato now.
2007-07-29 15:26:19 · answer #7 · answered by Mandiex 4 · 1⤊ 0⤋
I wouldn't know.. I'm not a fan of meat! Ew....
How far along are you? 11 Weeks, due 2/18/2008
And also when did you feel your baby first kick? I haven't...My baby is still way to small for me to feel :(
2007-07-29 15:42:10 · answer #8 · answered by mzfshonble05 3 · 0⤊ 0⤋
As long as it's not pink, why wouldn't it be?
2007-07-29 15:25:20 · answer #9 · answered by bernie2u4 6 · 1⤊ 0⤋
I know I be grubbin' on it!
2007-07-29 15:26:51 · answer #10 · answered by Shortie [Mama of 2] 4 · 1⤊ 1⤋