me, i smoke cigarettes like it aint nuthin...i get an attitude, get shaky, i eat, sleep, talk on da phone, and basically i loose my mind!
2007-07-27 22:01:08 · 7 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
go to my bedroom, close door, lie on bed, pray, sometimes write in journal, sometimes take Benadryl and SLEEEEP.
2007-07-27 22:08:40 · answer #1 · answered by sheek Txn 5 · 0⤊ 0⤋
1. Exercise - aerobic / cardiovascular
2. Make sure my diet is right / healthy
3. No caffeine - lots of water
4. Yoga
5. Meditation
6. Listen to very relaxing music
7. Get a good night's sleep - or at least set myself up where I can.
8. See a counselor for some guidance.
9. Alter the situation.
2007-07-27 22:46:44 · answer #2 · answered by Kaia 7 · 0⤊ 0⤋
do no longer concern, you're letting your recommendations get the terrific of you. you may take a seat down and have a communique with your boyfriend approximately this. you will be on the comparable website approximately your emotions. This feels like a believe subject to me. You and your friends could circulate out and have a sturdy time in the present day. In a relationship, in case you have no longer have been given believe, you have no longer any initiating. i'm optimistic he's in basic terms going to circulate have exciting with friends, there probable isn't a hidden schedule.
2016-10-13 00:01:46 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Listen to Jazz, Ambient, Drumb & Bass or Classical Music...
*One of those is sure to hit the spot....
2007-07-27 22:05:02 · answer #4 · answered by Anonymous · 0⤊ 0⤋
At times l cry..but mostly l sleep more to forget it..it helps me calm down
2007-07-27 22:10:07 · answer #5 · answered by judie 5 · 0⤊ 0⤋
i eat lots of chocolate and icecream and yell at everyone and then i feel guilty about yelling and run around apologizing
2007-07-27 22:09:32 · answer #6 · answered by chucky's niece 5 · 0⤊ 0⤋
I go to my happy place and hope that it all goes away.
2007-07-27 22:04:24 · answer #7 · answered by Anonymous · 0⤊ 0⤋