I do an hour of extreme excersizes, and hour of pilates a day, and cut at LEAST half my calories (having 400 calories) do you think i'll lose weight?
2007-07-27 05:48:06 · 18 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
it could be a good start
2007-07-27 05:50:22 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Are you saying you're only consuming 400 calories a day or cut your calorie intake down by 400 calories? It kinda sounds like you're overdoing it. You don't want to do too much too fast or you'll wear yourself out. The best way to lose weight is to do it slowly.
2007-07-27 05:52:03 · answer #2 · answered by *Cara* 7 · 0⤊ 0⤋
Yes. If you survive, you'll end up losing some weight, but not necessarily fat. You'll most likely loose muscle mass. And if you ever stop exercising you'll gain it back. fast! And your weight gain will be fat. That's the problem with cutting calories, rather than focusing on the type of carbs you consume. Your best bet is to concentrate on foods that are low on the glycemic index scale.
Pickup a copy of the Glycemic Index Food Guide:
http://www.marketamerica.com/pulse99/index.cfm?action=shopping.wpSkus&prodID=USA32104
2007-07-27 05:56:05 · answer #3 · answered by livemoreamply 5 · 0⤊ 0⤋
You may lose weight, but it's not a healthy way to do it. 400 calories is not nearly enough, especially with that much exercise. You need to talk to a doctor!
2007-07-27 05:52:18 · answer #4 · answered by Anonymous · 0⤊ 0⤋
not very good you must eat proper 400 calories is not enough your body will store it all and you lost the body will not loose weight
2007-07-27 05:52:31 · answer #5 · answered by marsh 7 · 0⤊ 0⤋
you're silly to cut your calories so much.... are you planning on never eating normally again..? I'm just asking cause once you start taking in over 400Cal's again you're going to pick up wait again!!!
If you wanna look like a starving Ethiopian, move to Ethiopia!!!
2007-07-27 05:55:39 · answer #6 · answered by chanty 2 · 0⤊ 0⤋
Sounds like your trying to lose consciousness!
I'm gonna hook you up with the Food Dude!!!
2007-07-27 05:53:03 · answer #7 · answered by STORMY 5 · 2⤊ 0⤋
Good God...I think you'll end up in the hospital.
2007-07-27 05:51:15 · answer #8 · answered by Full of Id 6 · 0⤊ 0⤋
Yes; you'll probably shrivel up and fade away.
.
2007-07-27 05:54:44 · answer #9 · answered by Peggy Sue 5 · 0⤊ 0⤋
Yeah it may take a while to notice but you will
2007-07-27 05:51:32 · answer #10 · answered by lauraboo 4 · 0⤊ 1⤋