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say, you're having a real bad day where many things went wrong , you gets so depress at the end of the day, you can feel it all inside your chest but you're unable to throw it all away.

What will you do?

feel like crying but you can't... it sucks

2007-07-27 00:41:27 · 8 answers · asked by Hornet One 7 in Social Science Psychology

8 answers

Your first thought is wrong.. Big Guys do cry. They cry in happiness, sadness, and even sometimes in romantic movies..

But what I'd really recommend in your situation is a combination of things. Release the bad feelings from the day, if it takes a few tears, so what, that's what it takes.

Next, calm your self, and start picturing the next day, and the coming week, in your mind start painting a picture of how you WANT it to be. Make sure to fill it with meeting nice smiling people, laughter, learning, humor, and all those good feelings you want. Focus on it, feel it..

Last, calmly reflect back on the day, search for every little good thing that happened during the day, even if very small, think about those things. And then laugh about all the bad things, remembering how unimportant those little tiny things are to the great future you're creating for yourself, they were just tiny little bumps in the big picture of your life.

And for an added bonus, go to http://video.yahoo.com or http://www.youtube.com or http://video.google.com and search for the movie "The Secret". That will give you some great ideas.

2007-07-27 01:06:39 · answer #1 · answered by KansasDragon 5 · 1 0

That does suck. More than likely though, it only means the problem is more mental. It hasn't become emotional yet. Like when a loved one dies...some people are calm when they hear it, but they break when they see the body. It's frustrating because you know how you should feel and your body hasn't responded. You can throw it all out once it's run it course. You have to allow yourself to feel it though. Hope you feel better dude:)

2007-07-27 07:52:02 · answer #2 · answered by thisguy 3 · 1 0

Its natural to want to cry sometimes. I feel like everyone SHOULD cry every now and then. For me, it makes me feel better. I had an ex that would cry every so often, I didn't think any less of him--he looked to be more ....human. And I adored him for it-that he would let me see him at such a vunerable state. When you keep things bottled up like that, they will come out eventually, ususally in the form of violence. Better to have a cry, then to end up hurting someone...

2007-07-27 07:52:16 · answer #3 · answered by Ms B 5 · 2 0

Poposki, please sit quietly while adults are talking. There is no positive corrolation between not crying and increased incidence of heart complications; this is called Yahoo Answers, not Yahoo Take A Stab At It, or Yahoo Make Sh*t Up.
Hornet, since cryng is an autonomic response, sincere crying will happen if you're emotionally in need of it. Unless you are to 'act' like your crying, you cant just make it happen

2007-07-27 07:56:56 · answer #4 · answered by annoyed_with_the_other_answers 3 · 1 1

I have exactly the opposite problem TV commercials make me cry and I'm probably much bigger a man than you, I didn't have any emotions before I had a stroke and now everything makes me cry, it really sucks! My only option is to take anti-depressants and I refuse to do that, the cure is worse than my problem! You might need to see a doctor, I couldn't cry then I had a stroke, are you at risk?

2007-07-27 07:49:41 · answer #5 · answered by samhillesq 5 · 1 1

You have to cry. Or else, chances of having heart attack in the future will increase. All people cry, the moment you were born, you need to cry to make sure you're alive, even when you're already grown up. Crying will make you feel better as it release your sadness or even your anger. Don't be shy, majority of girls like guys who knows how to cry and expressed their feelings.

As for me, I rather cry than die early. LOL. =D

2007-07-27 07:48:50 · answer #6 · answered by Poposki 1 · 2 0

I will not cry. Cry is only when you're playing. It can't solve your problem.

For me, I'd rather choose to make that person vanish, forever, from the world.

hmm.. I think cry sometimes do makes people feel like killing too.

2007-07-27 07:53:41 · answer #7 · answered by Bachelor34 1 · 1 1

crying is the best way to free ur mind;)when u have a big problem...so dont lose this solve becaz of this stupid words

2007-07-27 07:49:35 · answer #8 · answered by Mr Atabak 1 · 1 0

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