is there anything i can do to ease the tension and the knots in my neck. i work as a 911 operater and between typing and holding a phone to my ear...i have killer muscle tension!
just wondering what the magical cure is?
2007-07-26 23:51:39 · 2 answers · asked by christina s 3 in Health ➔ General Health Care ➔ Other - General Health Care
Wherever you work needs to get you a headset so you don't have to hold the phone.
For the muscle tension you can take ibuprofen, use a heating pad, roll your shoulders, do head rolls, massage the tense area.
2007-07-27 00:08:18 · answer #1 · answered by Andee 6 · 0⤊ 0⤋
Gets a heavy duty black man to put his big , hot lips on yo neck fo a bout an hour after you finishs wurk everyday. Yo will finds that the tennsion movers down yo body and then goes away. Yeahhhh ~!
2007-07-27 00:41:54 · answer #2 · answered by Anonymous · 0⤊ 2⤋