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2007-07-26 16:10:21 · 1 answers · asked by Anonymous in Health Women's Health

1 answers

realisation - you realise you need or want to lose weight
preparation - you make up a plan
implementation - you work on your plan
persistance - it is not easy, so you do your best

typically, one tries to lose weight without acting each stage out. good luck

2007-07-30 03:30:01 · answer #1 · answered by HK3738 7 · 0 0

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