2007-07-26 15:59:32 · 4 answers · asked by quikv8 1 in Health ➔ Men's Health
i hope i spell it right. They sell it at gnc.
2007-07-26 16:08:21 · update #1
http://www.nucare.com/whatiscreata.html
Everything you need to know.
2007-07-26 17:16:52 · answer #1 · answered by Allora 4 · 1⤊ 0⤋
NO. Creatine naturally exists in re3d meat, and is a significant building block of muscles and a mild vasodialoator(makes blood vessels expand, lowering blood pressure) It works wonders on muscles, but if you really neede a pump, try NO-xplode.
2007-07-26 23:44:47 · answer #2 · answered by Anonymous · 0⤊ 0⤋
According to the scientific literature, no. And I'm not sure how much trust I would put into the article linked above, since it refers to creatine as a protein, which it isn't.
2007-07-27 02:27:30 · answer #3 · answered by smduballstar 1 · 0⤊ 0⤋
No, you may have other problems
2007-07-26 23:05:35 · answer #4 · answered by xjoizey 7 · 0⤊ 0⤋