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For about 5 days now ive had insomnia. Ive only been getting on average 2 hours of sleep. I have tried Elavil and it had no effect. Is there a good Over the Counter medicine that i can buy to help me sleep until I can get in to my docotr. This is drivng me nvts. I am also being plauged by anxiety and feel like my throat and stomach is on fire when I lay down the 2 later has started since day 3. I think its to much hours no sleep. I need to find something to help me sleep or im gonna goinsane.

2007-07-26 07:24:50 · 8 answers · asked by Raven B 2 in Health General Health Care Other - General Health Care

8 answers

well Tylenol pm is good.
but you really should just go straight to a doctor...
i am slightly insomniac as well.
what you should do is hide all the clocks in your house.
stay away from your bed until you are remotely sleepy.
DONT get anxious, its okay. dont worry about sleeping.
let sleep come to you. relax.
be positive. i know it sucks to sit in bed for so long but like i said, the bed is a sleeping place....not a sitting place.
so STAY AWAY from it.
hope i helped!

2007-07-26 07:30:30 · answer #1 · answered by gggaaabbbbyyy 2 · 0 2

1

2016-12-25 17:42:47 · answer #2 · answered by ? 3 · 0 0

Insomnia (sleeplessness) is due to stress,
dietary and medical problems. By making
small lifestyle changes like having a fixed
daily routine, relaxing and eating properly,
insomnia can be cured. I found the information
at http://www.nosleep.in/insomniacause.html

2007-07-27 06:37:04 · answer #3 · answered by Anonymous · 0 0

Well,ask yourself.Are you stressed or depressed?Is there anything that bothers you?If you answered yes to one of these questions,then these might be the reasons why you cannot sleep.If one of these happens,then you got to go to a therapist.

But try listening to music and sleep.It helps me sleep when I'm pretty excited or active..Hope this helps!

2007-07-26 09:19:24 · answer #4 · answered by MelonLovee 2 · 0 0

Carlson's cod liver oil. It sounds nasty, but really it's not that bad. You take a tablespoon before you go to bed and you sleep better. It works for me anyway. You can order it online.

2007-07-26 07:36:36 · answer #5 · answered by Anonymous · 0 0

The verry best thing i can tell you is see a dr,who deals in your prob..I would say this has gone on a bitt far:

2007-07-26 07:29:01 · answer #6 · answered by gvosch 2 · 0 0

Homeopathic Treatment for Sleeplessness/Insomnia, due to different reason and with different set of symptoms (No side effects or interaction with conventional drugs):-


Sleeplessness during menopausal stage Senecio Aur 30X, 4 hourly

Cannot sleep in the early hours of night; utterly wide awake, mind active; sleeplessness due to excitement Coffea Cruda 30X 6, hourly

Cannot sleep after 3 A.M.; sleeplessness due to mental strain or sedentary habits; sleep dreamy and restless Nux Vomica 30X, at bed times for 7 days

Due to fear or panic; insomnia after shock or fright; restlessness and tossing in bed Aconite Nap 30X 4 hourly

Due to tiredness; either physical or mental; bed feels too hard; must keep moving in search of soft portion for relief in bed Arnica Montana 30X or 200X, 1/2 hourly (3 Doses)

Sleeplessness after midnight from anxiety and restlessness; has to get up and walk Belladonna 30X, 4 hourly

Sleepy yet unable to sleep; child tosses, kicks clothes off, twitches; restless sleep with frightful dreams Arsenic Album 30X or 200X, 4 hourly (3 Doses)

Sleeplessness and restlessness; specially in first part of night; gets up and walks on the floor, as soon as the bed time comes patient is wide awake Chamomilla 30X or 200X, 4 hourly

Sleeplessness due to old grief; after dreams of thieves or robbers Natrum Mur 200X or 1M, 10 min (3 Doses)

Sleeplessness due to sudden shock; disappointment Ignatia 200X or 1M, 10 min (3 Doses)

Feels sleepy but cannot sleep; clocks striking at a distance keep him awake; bed feels hot; moves about in vain to find a cool spot in bed Pulsatilla 30X or 200X, 4 hourly

Restlessness during early part of sleep; sound sleep when it is turns to rise; gets too hot in bed; throws off covers, gets chilly and puts them on again; puts arms above the head during sleep Opium 30X or 200X, 4 hourly

Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine

Take Care and God Bless you.

2007-07-26 07:30:32 · answer #7 · answered by Soul Doctor 7 · 2 0

The best I can say is go to your doctor. Perhaps they can provide a stronger med.

2007-07-26 07:28:18 · answer #8 · answered by catie; 3 · 0 0

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