Info on high bloodpressure needed!?

Question

I have just found out that i have high bloodpressure and the doctors want to put me on a pill. I have a month to keep a record of it. Is there anything i can do to try to get it and keep it down? I'm open for any sugestions.

Answer 1

Homeopathic Treatment for High Blood Pressure (Hypertension) :-

Head remedy; with nervousness (during pregnancy use with care) Rauwolfia S.Q(Mother Tincture) 4 hourly

With depression; suicidal tendency; cardiac symptoms Aurum Met 200X or 1M, 10 min (3 Doses)

With arteriosclerosis and senile paresis Aurum Iod 30X, 6 hourly

With senility and senile behavioural changes Baryta Carb 200X or 1M weekly (3 Doses)

Systolic pressure high and diastolic pressure very low Baryta Mur 3X or 6X, 4 hourly

With constriction in heart region and anginal pain Cactus G.Q(Mother Tincture) or 30X, 3 hourly

For fat and flabby patient; sweat on head, palms and soles, craving for eggs; chilly patient Calcarea Carb 200X or 1M weekly (3 Doses)

In old age;old bachelors and old maids Conium Mac 200X or 1M weekly (3 Doses)

Palpitations in slight exertion; dyspnoea, insomnia and gastric complaints Crataegus Ox.Q(Mother Tincture) or 30X 4 hourly

Due to shock (broken love affair etc) emotional disturbances Ignatia 200X or 1M 4 hourly(3 Doses)

Due to congestion in brain; severe headache, lassitude and dizziness Glonoine 3X or 6X, 1/2 hourly

Due to syphilitic origin; lancinating pain in head and bones Kali Iod.30X or 200X 4 hourly (3 Doses)

Due to gastric origin; flatulence; craving for sweets and warm food; worse 4 - 8 P.M. Lycopodium 30X or 200X, 4 hourly

Due to shock or grief; hyperthyroidism, goitre, addision's disease, diabetes ,etc. Desire for salt preparations Natrum Mur 200X or 1M 10 min (3 Doses)

In syphilitic cases; angina pectoris; vertigo, dyspnoea and endocarditis Natrum Iod.30X or 200X 10 min (3 Doses)

In tall, intelligent, hypertensive people; craves for icy cold things; fear of dark and stroms, etc. Phosphorus 30X or 200X 10 min (3 Doses)

With sclerotic degeneration specially of spinal cord Plumbum Iod 30X or 200X, 6 hourly

Due to grief; apprehension, dullness, loss of thirst etc. Gelsemium 30X or 200X, 3 hourly

During menopausal stage; worse after sleep; great loquacity Lachesis 30X or 200X, 4 hourly

Bursting pain in head; better by cold application, pressure, vertigo; palpitation of heart; worse when alone; sleeplessness with heaviness in head; oedematous swelling on face and legs Boerhaavia Diffusa Q (Mother Tincture) or 6X , 4 hourly

Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine

Take Care and God Bless !

Answer 2

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Answer 3

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Answer 4

Here are the names of three people you've never heard of, but who were awarded the Nobel Prize in Medicine in 1998:

Robert Furchgott of the State University of New York in Brooklyn;
Ferid Murad of the University of Texas Medical School in Houston; and
Louis Ignarro of the University of California Los Angeles School of Medicine

They found out what relaxes blood vessels, which lowers blood pressure. It is nitric oxide, which you get from arginine. I've educated several physicians about this...it seems their drug reps didn't tell 'em about it. Go figure.

Your doctor is most likely in the same boat.

Arginine is an inexpensive amino acid. Taken on an empty stomach, it can lower blood pressure. Typically 4-6 grams are needed for a couple few months, but the amount needed decreases greatly as time passes.

My blood pressure is 110/65. I take 1 gram of arginine every few days.

Answer 5

Exercise and diet will help more than anything. The medicine is a good thing until you can work to get the HBP down more on your own. A daily exercise program even for 30 minutes will help and limiting salts and fatty foods will as well. It would be interesting to know if you also have a cholestol problem as well.

Answer 6

Blood pressure--is a signal to your tensed life.Change your food habits and Life-style.Regular exercise or morning walk for an hour and perform some yogas --will reduce your Blood pressure.Contact--www.divyayoga.com. Don`t neglect it-- keep a close contact with your home-physician.

Answer 7

I've got high BP too. Doc says to cut down on my salt intake & get plenty of exersize.Try to limit you're salt/Sodium intake to 2ooo MG or less a day.

Answer 8

stop eating cheese. I have HBP and was told cheese will increase your blood pressure by a dietician. Walking also
helps (30 min/day) but you should really talk to your doctor
about lifestyle changes that will help

Answer 9

Eat right, exercise, cut down on salt/processed foods.
Lower your stress level.
COQ 10 is being used alot by MDs to help too.
I see it more and more at work.

Answer 10

Diet and exercise are key. Also, you should watch salt/sodium intake, work on better stress management, and if you are overweight, take that into account as well.