what do u do when u feel you cant go on anymore?

Answer 1

Breath. This too shall pass.

Find someone to talk to.

Breath again.

Keep breathing. Sometimes you can only do it one breath at a time.

Answer 2

I have never felt as if I couldnt go on anymore. If you are feeling this way, you need to talk to someone close to you that you trust and vent whatever it is that is causing this.
Nothing in life is ever so bad that you cant overcome it. You have to reach deep inside and find that strength that you think you have lost. Its there, we all have it.
How many times have you felt as if something thats happened is the absolute worst thing that ever could? And how many times has everything worked out eventually. Many times I would bet. Its called life and although we dont like the things that happen to us, it happens to us for a reason.

"Sometimes the best things are a result of the worst situations."
I honestly believe that. I was in an absolute terrible relationship that was even abusive. However, I got pregnant with the child the doctors said I would never have. Its the worst and the best thing that has ever happened to me. I would live the nightmare a hundred times to have my son. He is my light when things seem so dark.
Find a light and hang on to it. Time has a way of working things out and I hope you take my advice.
Nothing is ever so bad that it cant be overcome. We are designed to take good and bad. Its lifes lessons that make us stronger. Find your strength hun.
Everything will work out.....I promise.
Trust in God, say a little prayer even if you arent religious. Talk to him and then sit back and see how things seem to just become unimportant. The very thing that is making u feel this way, will seem silly in time.
Life is wonderful and we are all here for a reason. You are here for a reason. Dont let life get u down. Live and learn from it.
Everything will work itsself out. Just have faith.
Hugs...... :)

Answer 3

Sometimes I... Talk to a friend. Go for a walk. Listen to music that expresses how I feel or gives me hope. Read a book. Have a long conversation with God and ask him what the deal is. Then after everything, I look at my options and realize there is only one choice. I claim life as my gift and suck it up and walk on. I really try to not let the bad things that happen in life ruin my peace. I'm not always sucessful. Life can be really really hard but, I refuse to give up. There are so many things I want to do with my life that I will not let someone else's mistakes (or my own) be the end of every happy plan I have made. Good luck, God Bless. :-)

Answer 4

At some point we all feel this way due to a variety of reasons. The good thing is that we can keep on going as life has so much to offer in comparison to what made you feel this way in the first place. Set some goals to accomplish in your life, look ahead into a year, 5, 10 and so on. Life is wonderful!

Answer 5

we all feel that every now and then. everyday is a new day...and new day to make choices. If you look around at people, you never know what they are going through. They may feel the same as you. But hey...they keep on mov'in on.
Whatever is bringing you down, you got to nip in in the butt. Whatever heart achs come of it...can't be worst then wanting to give up. Life is full of surprises, you'll never know what tomorrow has instored if you don't try to find it.

Answer 6

I think feeling that way is nature's way of telling you to change your life. Something or anything.

Often, we give too much of ourselves.Others take, may not even know that they are...and then we end up drained.

You may not be able to really leave (you may have kids or other constraints), but it is time to grab some time and let your mind say to you what you need to do to feel better.

Of course, people will say just go on...but it is hard if you have nothing you want to go for. Just take back your time...and do something for you.

Rest assured that we all have crappy days or weeks, or even years...but it is that get up and go feeling that gives us our strength.

Ask yourself what would make you feel better and just do it.

Just do it....and you will feel better.

Answer 7

Sometimes it make seem like life had nothing else good to offer you and you just want to give up. DON'T. every one has their down falls,but sooner or later things Will get better. Just have faith. Try to find strength in family and friends (if you don't have any friends, talk to me, I'll be your friend) and most of all in GOD. You have people that care for you and would not want to see you give up. Most of all, don't give up on yourself.
good luck.

Answer 8

Pray pray pray. Then push yourself forward every step of the way. Take things on one at a time so you do not get overwhelmed. Make a positive change in your life...something when you make it happen you will be proud of yourself for making yourself do it.

Answer 9

been there sister. it is not fun. Get thearpy and meds. hang iwith those who love .
Try to set boundaries with people that place demands on you.
Simplify and destress your life;
Read you bible,pray and go to church.Tie a knot at the end of the rope and hang on!
I will be praying for you hugs my friend!

Answer 10

Think of the others that need you, that depend on you. But you also get your *&%$ into therapy, so you can begin to feel like carrying on. Take care of you, you're the only one of you that we have in this universe.