does drinking water really help in weight loss?
2007-07-24 09:49:00 · 7 answers · asked by Anonymous in Health ➔ Women's Health
yes it flushes away the oils and salt that make you bloated and gross. makes you feel healthier too.
2007-07-24 09:53:27 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Water is good for just about everything! Remember to drink 8 glasses a day or half your weight in oz.
2007-07-24 17:11:00 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes it helps flush the system. Plus sometimes when you are thristy your brain sends a message to your stomach and you may feel hungry. So next time try having a drink first and see if that hunger pain goes away.
2007-07-24 16:54:42 · answer #3 · answered by Niffer_78 4 · 0⤊ 0⤋
They tell you to drink water because it has no calories or sugar. You could drink Crystal Light,100 % juice, or skim milk as well.
2007-07-24 16:55:27 · answer #4 · answered by Anonymous · 0⤊ 0⤋
yup its good for you too. u should drink at least 8 glasses a day or half of ur body weight. its part of a healthy diet but be sure not to drink it all in one sittin b/c it can make u sick. it cleanses ur body and keeps u normal.
2007-07-24 17:16:01 · answer #5 · answered by Anonymous · 0⤊ 0⤋
It may if you keep drinking it, instead of soda, because you are cutting the calories out.
2007-07-24 16:53:44 · answer #6 · answered by Confused 3 · 0⤊ 0⤋
...and if you feel full, you won't feel hungry...
2007-07-24 16:55:00 · answer #7 · answered by aspicco 7 · 0⤊ 0⤋