what do you do? ignore it? cry? shout? talk to someone? what?
i try to ignore the feeling for as long as possible..never tell anyone(i know its a bad thing..but i can't help it) but it sucks at night when there is nothing to distract me from it... =(
what do you do?
2007-07-24 02:41:25 · 16 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
I also try to ignore it. But at night when I am lying in my bed, there are no distractions, and bam, it just hits me. And then I get all depressed and feeling sorry for myself and let myself cry.
2007-07-24 02:44:46 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I try to keep composure, between work & the kids I have to! I hold alot in! But I have a two car garage that I have turned into a gym/ dance studio, so at the end of the day I go out & kick box my punching bag for a while & sometimes dance my worries away!!!
2007-07-24 09:45:59 · answer #2 · answered by gypsyrose8375 4 · 0⤊ 0⤋
When I am sad I face the day quietly...speak only when needed and write in my computer journal to vent. At night I pour myself into the shower and pour my heart out in tears that no one hears. Do not ignore the feeling. Hold it in check until it is okay to let it go and write about it when you can. Admitting you are sad is the first step to fixing it.
2007-07-24 09:46:25 · answer #3 · answered by Madam Naka 7 · 0⤊ 0⤋
I tend to get tired easily when I'm depress, I don't know why. So I spent most of my day sleeping, whenever possible
I tend to get angry and frustrated easily, so i try to stay away from others.
I usually am not strong enough to ignore it. I just let it cripple me
2007-07-24 09:53:01 · answer #4 · answered by Hornet One 7 · 0⤊ 0⤋
I ignore it for as long as possible until finally i start crying over something stupid.
2007-07-24 09:44:19 · answer #5 · answered by Ariel 5 · 1⤊ 0⤋
it doesn't feel any different anymore...im always sad cause something is bothering me one after the other...usually when i get really upset i and become suicidal. but then ill get over it and life goes on..i just wish that life would give me a break!!
2007-07-24 10:29:27 · answer #6 · answered by discordianight 2 · 0⤊ 0⤋
I try to talk things thru to get past it
2007-07-24 09:43:54 · answer #7 · answered by bowsgirl1 7 · 0⤊ 0⤋
I don't talk, don't smile, I just listen to music, or block out everyone else around me.
2007-07-24 09:45:00 · answer #8 · answered by angelkay 3 · 0⤊ 0⤋
Truthfully, I haven't been sad in years. But when I have been sad, I'm quiet.
2007-07-24 09:44:19 · answer #9 · answered by Queen 5 · 0⤊ 0⤋
I eat everything while crying until I throw up ...
2007-07-24 09:44:11 · answer #10 · answered by Rhyannonn C 5 · 0⤊ 0⤋