Worrying and analysing things stops your brain from sleeping as it uses the left hemisphere of the brain and the brain needs to perform a hemispherical switch from the left side to the right side in order to fall asleep.
The right side of the brain is more imaginative and metaphorical - the minute you start using your imagination/visualisation skills, you brain will be more likely to fall asleep as you are using the right hemisphere.
2007-07-23 23:02:37
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answer #1
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answered by Ormolu 2
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Mostly stress, worry and either very hot nights oo very cold nights. Other than that I could sleep through a Nuclear detonation.
Raji
2007-07-24 21:16:41
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answer #2
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answered by Raji the Green Witch 7
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Stress and Frustration....
Heat and the noise from a TV...
Any ounce of sunlight that gets in my room will also keep me from sleeping well.
2007-07-24 19:02:56
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answer #3
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answered by ♥PirplePashn♥ 6
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Drinking coffee, tea or coke late in the evening.
2007-07-24 05:18:23
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answer #4
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answered by Anonymous
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Caffeine, anxiety, and wild bears in the living room.
2007-07-24 06:32:42
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answer #5
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answered by Anonymous
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crazy hours work the night shift work nights and days mid shift
2007-07-24 18:34:40
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answer #6
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answered by Michael M 2
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yes ofcourse. take a bath & a hot drink, then remind the works that has to be done
2007-07-24 05:44:52
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answer #7
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answered by Anonymous
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The constant fear that america is causing its own downfall
2007-07-24 07:23:30
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answer #8
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answered by Anonymous
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thoughts of important things and hormones
2007-07-24 11:57:09
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answer #9
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answered by Anonymous
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Retarts that insult me for no reason.
2007-07-24 10:46:17
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answer #10
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answered by Anonymous
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