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im 19 yrs old and im already obese, i'm really having a hard time dieting, when i heard about bangkok pills, i took the risk and started taking it, i lost a few pounds since i used but now im afraid if there are any severe side effects in taking it..i have a very hectic schedule because of my studies so i have no time to exercise, that was the only thing that i can think of to reduce my weight..if you know other alternatives kindly help me,,

2007-07-23 21:28:48 · 1 answers · asked by undiagnosed_girl 2 in Health Women's Health

1 answers

I would recommend checking with your doctor to see what they say as well. One exercise I sometimes do when I'm sitting in a chair doing something else such as being on here is to pull my stomach in to work those muscles. This can also help with weight loss.

2007-07-23 21:44:40 · answer #1 · answered by sokokl 7 · 0 0

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