if you've become so self -concsious and concsious to the point of having absolutely no sub conscious?

Question

Now i have absolutley no iamging skills and cant picture anything in me head, i used to be normal messin around and all that like any other guy like.
Now i am nothing and have problem with escaping this pyhsical world and reality, i cannot seperate my mind from my body.
i dont know who i am and who i should have built up to be as a being.
How do i click and let my automatic mind take over and see things in my head

spelling mistake - imaging^

Answer 1

The first thing you should do is apply yourself in doing something you like and are probably good at. This will help you build satisfaction and confidence. From there, keep trying to do more and more, especially getting physical excercise.

Good luck!

Answer 2

you need to focus on your life. what will it take to get you out
of this almost depressed state that you are in. you need focus and direction that only you can provide to your self.
if you continue to experience these difficulties it is well advised to seek professional help in this area. good luck.