How can I stop myself from twitching my nose?

Question

One nostril or sometimes both twitches occasionally and it gets real embarassing. My parents say it looks really weird and i think so too! I can't think of anyway that'll help the problem. Even worse is that im going on a trip soon to a wedding and that'll result in me seeing tons of people. PLEASE HELP

Answer 1

Wow, I thought I was the only nose twitcher... Under what circumstances have you caught yourself twitching your nose? It's not abnormal, it's a tick, and usually this conduct follows a nervous or anxious incident or time.

I haven't been able to get rid of my twitching, but if it makes you feel better, although people do notice it, it is not a reason for them to freak out or get disgusted. Or put another way, it does not affect my life whatsoever.

Answer 2

You could try hypnosis.
I kinew of a case where the hypnotist could not stop a face twitch but he was able to transfer the twitch to the big toe, then he worked on that.