What can you do or say....???

Question

to put me to sleep? I just put in a 21 hour shift and I'm so tired but can't get to sleep and have to put in another 12 hr. shift this evening!!!

Answer 1

A glass of wine, and a nice hot bath.... Oh Yeah!!!!!!!!!!!

Answer 2

All I can say is, take some kinda PM meds and hit the sheets 4real. Other than that, turn on a classical music station and read the dictionary- not the one online but the real one. That should get ya to sleep! lol

Answer 3

this may say odd but put some baby music on. when i was like 7 ish i had a hard time getting to sleep so i put on a tape made to put babies asleep, it helped me a lot. just try it. but you may not have a cd/tape so maybe the sound of running water or the ocean might work.

Answer 4

Set the tv to sleep and turn to the History Channel. It works every time. That is, unless you are part of the minority that likes it.

Answer 5

Put on some Mozart, get comfortable in bed and go to sleep.

Answer 6

I always start to read a book if I can't sleep. Works every time.

Answer 7

Put something really boring on the TV and turn the volume way down. You will fall asleep fast! Have fun a work.

Answer 8

Watch the news channel that is broadcasting about President Bush's latest surgery and the fact that Dick Cheney is acting president until he recovers.......that ought to do the trick.

Answer 9

i could sing you a lullaby but i can't sing and don't want to give you night mares, so try a quite dark room with some aroma therapy and maybe a cd of the sound of rain falling

Answer 10

I always find reading something boring will knock me out within 20 minutes or less. Sweet Dreams!

Answer 11

take a nyquil pm lol knocks me out!! if not then read a book for a while so ur eyes get tired and put the a tv on quietly and uhh just relax i guess??!!