2007-07-21 05:14:29 · 13 answers · asked by Anonymous in Health ➔ Women's Health
obviously its safe dea.........
Every female in this world get them...
n we cant let our periods to stop, to control our life..
I dnt make any difference in my life during my periods
i go for walk, dance n do everything i like..
thats normal
so jus go ahead...
n dnt think that u shouldnt walk
or watever
take care :))
2007-07-21 09:32:05 · answer #1 · answered by Neets 2 · 0⤊ 0⤋
OH YES
In fact you should try to do some exercises during and even before it starts. If you get pains during your period then this will definately help you. I had a lot of pain and discomfort but i found that doing a few crunches and drinking a lot of water during the period is EXCELLENT to make it shorter and less painful.
Our period is a normal part of our lives as women:)
If we can make it a healthy time for us then we should give it our best shot ok hun
All the best
sandy
2007-07-21 20:44:21 · answer #2 · answered by Broken Alabaster Flask 6 · 0⤊ 0⤋
well, obviously, someone has put a doubt in ur mind...No, there are no side-effects of walking during ur periods..However the amount of walking or exercise may vary based on ur level of threshold. If u feel tired & down in between , take some rest & move about ur usual routine as u would otherwise.
2007-07-21 16:26:06 · answer #3 · answered by Mate 3 · 0⤊ 0⤋
yes it's safe to walk during your period and the exercise should help ease some of the pain
2007-07-21 12:19:21 · answer #4 · answered by I'm Here 4 · 0⤊ 0⤋
Yes, it's safe to walk during your period. But i'd suggest if your going to be doing sports get Tampax Sport and make sure you have the right abosorbency. =) They have 360 degree coverage...I use them! You should be able to do all your normal excercises on your period also.
2007-07-21 12:23:53 · answer #5 · answered by Cali 2 · 0⤊ 0⤋
No, you must get plenty of bed rest and sigh a lot....a few fainting spells would be a nice touch as well....
However, if you are not a member of a Royal Family or if your father's net worth is less than one billion dollars, you may want to consider behaving in a normal fashion as people have been for centuries on end...LOL
2007-07-21 12:24:42 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Yes. It is safe to do anything when you are on your period. All myths and taboos are fake. However, if you wish to go swimming, you should use a tampon. (A pad will just soak up water.) It is best to change your tampon before and after you go swimming.
2007-07-21 12:21:39 · answer #7 · answered by Kelly 4 · 0⤊ 0⤋
Yes, it is not only safe to walk but it will help with your cramps. I will suggest u to walk regularly but take necessary precautions.
2007-07-21 14:38:12 · answer #8 · answered by SATENDER K 2 · 0⤊ 0⤋
It's okay to do your normal activities, in fact, it's encouraged because it releases dopamine, which helps with mood swings and cramps.
2007-07-21 13:08:29 · answer #9 · answered by Yankee Micmac 5 · 0⤊ 0⤋
You can do anything you would do it you didn't have it. Don't let your period control your life!
The exercise will probably help with your cramps.
2007-07-21 12:48:21 · answer #10 · answered by catsmeowjrk2000 6 · 0⤊ 0⤋