2007-07-21 01:29:26 · 6 answers · asked by Leonardo 1 in Health ➔ General Health Care ➔ Other - General Health Care
It could be the types of food you are eating. Try eating more protien and less carbs. Make sure the carbs you eat come from whole grains. stay away from coffee. You get and inital burst of energy and then feel worse then you did before. Drink lots of water.
2007-07-21 02:02:36 · answer #1 · answered by littletricky 4 · 0⤊ 0⤋
You get tired after meals becasue the blood starts flowing to the stomach to do the digestion process, so less blood flow to the brain. Also to help, eat litte portions and space them out, rather than eat alot at one sitting.
2007-07-21 08:38:35 · answer #2 · answered by Lisa H 2 · 0⤊ 0⤋
It could be the kinds of food you're eating, or it could be a blood sugar problem. Try eating a small amount of protein and a piece of whole fruit. If you still feel sluggish, it's time to see the doctor for a blood test.
2007-07-21 08:37:52 · answer #3 · answered by Terri J 7 · 1⤊ 0⤋
it could e that you have a problem with your sugar balance. Take less food at one time an spread it more over the day in little portions
2007-07-21 08:34:12 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Drink a cup of coffee and go for a short walk in the open air. This does it for me.
2007-07-21 08:54:31 · answer #5 · answered by sparks 7 · 1⤊ 0⤋
Stop eating whole cows?
Go doctor.
2007-07-27 16:31:27 · answer #6 · answered by Wade H 2 · 0⤊ 1⤋