Whats the best way to change my thought energy to positive?

Question

dont say, just have positive thoughts....is there a different way of thinking I should be aiming towards?

Answer 1

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Take care and God Bless.

Answer 2

Yes, you can change your energy to positive, and it is easier than you think.

First, every night, before you go to sleep, you will do a 'daily review'. Mentally go thru your day and when you come to an event that you were not happy with, erase it, then replay it again the way you WISHED it would have gone. You will need to erase and replay 3x for each negative event in the beginning.

What this does is reprograms the subconscious mind to react in a positive way without even having to think about it.

The second thing you do is start attracting positive energy to you. To do this, you think of, and give thanks for 5 things everyday that you are grateful for. Example: I am grateful for my health, I am grateful I have a job, I am grateful I have family that loves me, that I can feel the sun on my face today, that I have brightened someone else's day with a smile, that I was able to help my neighbor, etc, you get the idea.

Being grateful starts the flow of positive energy. You'll start to feel happier, you will feel lighter. Try it for a month, then write to me and let me know how things are going for you. I'm willing to bet that you'll be feeling much more positive energy in your life. :)

Good luck!

Answer 3

All thoughts are like boats on the upper layers of ever flowing water in a river.

like the boat is dependent on the movement of water so are our thoughts dependent on the type and kind of energy upon which they travel.

The best of the positive energies are those of the spirits of joy, love, and compassion.

The orignal source of all energies are only their related spirits, and not either the emotions, feeling, thoughts, or actions whch only apparently seem to be giving either joy, love, or compassion to the self.

If any one feels the continuous presence of flow of negative thoughts and energies within hs self; without his being able to stop or divert them; then the best he can do is to work hard to connect his self with those people, places, things, and actions from which positive energies flow in the form of spirits.

There are two very important places from where positive energies flow. The first one is the green gardens/parks from where the self can benefit most; provided however that he is there atleast one hour before sun rise.

The second is any religious place; specially the early morning and evening prayer times.

If in addition, physical actions are also performed; either in the form of exercises in the parks (preferably yoga exercises); or in the form of services of the type of cleaning, praying, offering food, water in the religious places; preferably as a routine and regular duty and service of self by self offered through the medium of prayer and worship of god to god himself; then the best of the benefits can be derived from both the places.

It takes time, but in the long run gives the ability of enjoying all the work which the self does; and that is what the world carves for; JOY TO THE SELF.

Answer 4

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Answer 5

I see many people merely copied and pasted solutions from the internet, so i'm uncertain how properly my answer will fare against those, yet I even have been examining Yoga for it slow now and characteristic long previous via many distinctive stages of wisdom. we in many circumstances hear that "respiration" will loosen up us yet we are many times given an extremely doubtful wisdom on merely the thank you to respire to grant us a feeling of calm, yet effective, ability. i detect that focusing on the outbreath, collectively as pushing the diaphram inward (i.e. pushing your abdomen in so as which you would be able to help interior the exhale) and gently permitting your physique to take the inhale in on it particularly is very own, kinda like a wave getting pushed onto the shore yet gently getting swayed to its depths, works wonders (woo, talk approximately run on sentences lol). yet another significant step while doing this style of comfortable respiration is to somewhat arch your back on the inhale and flatten your backbone, ever so gently, on the exhale. The arch is energetic collectively as the straightening is merely letting pass to a organic place. learn how to hold this style of concious respiration with you everywhere you pass. in case you forget approximately to do it, it particularly isn't any longer a difficulty. yet a minimum of make time on your day, whether it particularly is purely for 30 seconds, to demonstrate screen and instruction manual your breath. you're able to try this on the place of work, on the form internet site or at dwelling house collectively as looking out the window. considering that this could be a Yoga question, you are able to needless to say additionally do it collectively as in a yoga pose. stumble on a yoga pose it particularly is slightly tricky for you, yet no longer overly so, and take a seat in it for a collectively as. enable your self to get misplaced interior the pose and save your respiration undemanding and flowing. The pose initself turns right into a meditation. yet as i discussed, it particularly is finished everywhere at any time. i'm hoping this helps. good success.

Answer 6

I find it's a process of training. So, how would you train someone if you were the teacher? How would you train a child?

For me, a great teacher is generous and forgiving. So that's how I try to teach myself. When I make a mistake and embrace a negative thought I accept that I'm human and have frustrations. I try not to make it worse by adding negative thoughts about being negative!

And when I find I'm patient with some frustration that can trigger negativity, I express gratitude to myself for work well done. Showing compassion for others who are caught in the negativity trap can also help deal with your own negative thinking. How you judge others is how you will tend to treat yourself - so be generous with others, not harsh.

Gratitude is a subtle but powerful path to being a positive person.

You might look up Optimists International and give them a try if you want a little support on your journey.

Good luck.

Great question.
.

Answer 7

all your goals imagine that you have them imagine that you are there and your mind attracts what you think, by the book The Secret it tells how to think positive, trust it's no way close to boring you'll be surprised by it. It worked for me.

Answer 8

Try to look at things and situations from a different point of view. Stay open minded to new things and peoples opinions and ideas. It is good to be passionate about the things that you believe, but different people may view things in a way that you wouldn't have thought of. If you let these ideas in, and look a things in a new light, you may find your thoughts expanding to include positive things.

Answer 9

Start immediately to do positive thins, the things that cause us to grow. Grow here does not mean grow in size but mentally. Examples are walking, reading, solving puzzles, meeting good people, surfing the web, learning a language, listening to music and or learning to play music.
At the same time stop doing things that you regret later or that cause wasting of time and energy, or that ruin your health or your reputation.
In everybody there is self love and self hate. The first group of actions are directed by your self love. The second group of actions are directed by your self hate. Try to see to it that your actions are derived more from your self love.

Answer 10

That's a personal choice. This is more to just let you know that the power of positive thinking works.