"Why is it even though i work out, my stomac wont get smaller!?"
OK why do you people think that I'm not eating right, almost ever single one of them i read was about you need to stop eating junk food. OK if i was trying to loose weight wouldnt i already be eating the right foods!
Havn't you guys ever thought it was genitc and i dont want to fit in to that side of the family!!
I am 130 mostly muscle just a big *** and thys and my stomac wont get smaller but alot of poeple think i am in great shape. I just need to tone my body,
How do you people get that I am eating junk food when im the one trying to get a damn smaller stomac!!
:-|
2007-07-20 21:17:24 · 5 answers · asked by Crizzy 2 in Health ➔ Women's Health
Are you breathing right when you do your stomach exercises? Seriously, I was exhaling "wrong(?)" with my crunches, and it took a trainer at the gym to figure this out. I was exhaling at the wrong time and clenching the muscles at the wrong time so they were distended and poking out...Exhale when you clench down, inhale when you straighten out. But seriously though, unless you're REALLY short (maybe 4'5"), 130 pounds is great. Esp if you're eating healthy and exercising. And I guess squats are your friend, too. Shoot, Just try to tone your sh*t up and be proud. Firm beats cottage cheese any day, girl.
2007-07-20 21:29:06 · answer #1 · answered by elfaygobaca 2 · 0⤊ 0⤋
I feel you, sister. I have a little pouch, cannot get rid of it to save my life and I am not fat...i could benchpress a cow if I needed to. The only thing that I found that works is pilaties. I started taking a pilaties class 3 days a week at the gym, and while I detest doing it, it is actually helping to get rid of my little speedbump.
2007-07-21 04:21:52 · answer #2 · answered by Heather 5 · 2⤊ 0⤋
We are not able to see more about you than what you put into your question. So others' answers may have included that important message because they didn't know how you eat. Good luck on your program, being healthy feels great.
2007-07-21 04:26:27 · answer #3 · answered by Jeanne B 7 · 0⤊ 0⤋
well women naturally have a higher percentage of body fat even when you don't *look* fat. The only thing to do would be to burn fat like crazy and get really cut, but you'd loose most of your boobs and booty in the process so just deal
2007-07-21 05:08:28 · answer #4 · answered by Anonymous · 0⤊ 0⤋
they were only trying to help someone that is writing the message to get attention.
2007-07-21 05:19:50 · answer #5 · answered by Anonymous · 1⤊ 0⤋