i used to be like 115 and i know thats overwieght i gained 5 lbs in 1 month no kidding and doesnt know how to lose it
2007-07-20 19:08:04 · 6 answers · asked by purple apples 1 in Health ➔ Women's Health
Brisk walking in the morning will help you reduce this extra weight
2007-07-20 19:11:06 · answer #1 · answered by Shemit 6 · 0⤊ 0⤋
everybody is built differently, so to lose weight, you need to work differently than others. I'm sure that you probably get enough excerise, all what I could recommend is that if you wanted to lose weight (why thats not overweight?) just watch how much food you eat.
2007-07-21 02:12:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You are not overweight. Work out a little. Go for walks or jog a little. Don't think you have to be stick-thin.
2007-07-21 02:11:54 · answer #3 · answered by Sarah 3 · 0⤊ 0⤋
thats not very big. but u gotta eat healthy and exercise to lose weight and keep it off...
2007-07-21 02:11:30 · answer #4 · answered by Krysta1007 3 · 0⤊ 0⤋
.....that kind of problem is very easy to solve here in our country, and it's very effective, drink 1 bottle of vegetable oil yeah really!!
for sure you will lose lots of fats,...
2007-07-21 02:15:40 · answer #5 · answered by Anonymous · 0⤊ 0⤋
you stop worrying about it and that your lucky stars you dont have cancer or aids.
2007-07-21 02:11:01 · answer #6 · answered by shadowboxer78 2 · 0⤊ 0⤋