What is a snack I that is ok to eat late at night so I don't wake up with a stomach ache in the morning?

Question

Usually if I eat too much late at night I get a stomach ache in the morning...what is a snack I can eat that is filling but not a heavy food

Answer 1

You may need to stick with something simple like graham crackers or jello. Those pudding cups are handy too. I would skip popcorn, pizza, chips, things like that.

Answer 2

i consume yogurt consistently previously i pass to mattress....that's gentle and fills me up a sprint, yet not too lots....additionally, any fruit is many times ok for me using fact this isn't actual heavy....

Answer 3

rice cakes